Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Souren Serge's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Souren Serge's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Souren Serge's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Souren Serge's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:17 | 05:42 to 04:25 | 23.7% |
| Sandbag Lunges | 01:12 | 05:34 to 04:22 | 22.2% |
| Wall Balls | 00:55 | 06:20 to 05:25 | 16.9% |
| Sled Pull | 00:50 | 05:02 to 04:12 | 15.4% |
| Ski Erg | 00:35 | 04:50 to 04:15 | 10.8% |
| Rowing | 00:24 | 04:59 to 04:35 | 7.4% |
| Farmers Carry | 00:12 | 02:04 to 01:52 | 3.7% |
| Sled Push | 00:00 | 02:22 to 02:22 | 0.0% |
| Run Total | 00:00 | 37:56 to 37:56 | 0.0% |
| Souren Serge | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:54 | 00:00 | 04:21 +00:33 | 00:00 +00:00 |
| Ski Erg | 04:50 | 04:54 | 04:21 +00:29 | 04:21 +00:33 |
| Running 2 | 04:28 | 09:44 | 04:42 -00:14 | 08:42 +01:02 |
| Sled Push | 02:22 | 14:12 | 02:42 -00:20 | 13:24 +00:48 |
| Running 3 | 04:36 | 16:34 | 05:05 -00:29 | 16:06 +00:28 |
| Sled Pull | 05:02 | 21:10 | 04:32 +00:30 | 21:11 -00:01 |
| Running 4 | 04:37 | 26:12 | 05:04 -00:27 | 25:43 +00:29 |
| Burpees Broad Jump | 05:42 | 30:49 | 04:47 +00:55 | 30:47 +00:02 |
| Running 5 | 04:49 | 36:31 | 05:13 -00:24 | 35:34 +00:57 |
| Rowing | 04:59 | 41:20 | 04:40 +00:19 | 40:47 +00:33 |
| Running 6 | 04:48 | 46:19 | 05:05 -00:17 | 45:27 +00:52 |
| Farmers Carry | 02:04 | 51:07 | 02:02 +00:02 | 50:32 +00:35 |
| Running 7 | 04:39 | 53:11 | 05:04 -00:25 | 52:34 +00:37 |
| Sandbag Lunges | 05:34 | 57:50 | 04:40 +00:54 | 57:38 +00:12 |
| Running 8 | 05:09 | 01:03:24 | 05:32 -00:23 | 01:02:18 +01:06 |
| Wall Balls | 06:20 | 01:08:33 | 05:53 +00:27 | 01:07:50 +00:43 |
| Roxzone | 05:05 | 01:19:49 | 06:06 -01:01 | 01:19:49 |
Serge Souren delivered a commendable performance in the 2024 Amsterdam Hyrox race, ranking 699th overall and 103rd in his age group. He completed the race in 01:19:49, placing him in the top 22% of the 3118 athletes. Serge showcased a strong running ability with a total running time of 00:37:56, which is 02:33 faster than the average, indicating a runner profile. His pacing strategy was effective, as his initial running segments were slower, allowing him to manage energy and perform better in later segments. However, some exercise zones demonstrated significant potential for improvement.
| Similar Athletes | |||
|---|---|---|---|
| Pancott Conor | 2023 Dublin | 01:19:34 | |
| Vorpasso Matthew | 2024 Melbourne | 01:20:06 | |
| Gómez Hugo | 2022 New York | 01:19:44 | |
| Chaipukdee Noppong | 2024 Hong Kong | 01:19:43 | |
| Schmitt Julian | 2024 Karlsruhe | 01:19:43 | |
| Hermle Marc | 2019 Nürnberg | 01:19:44 | |
| Ziesemer Marc | 2023 World Championships Manchester | 01:19:30 | |
| Rooney Ian | 2024 Glasgow | 01:19:54 | |
| White Sean | 2023 Houston | 01:19:34 | |
| Falcon Aaron | 2021 Madrid | 01:19:22 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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