Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ohlen Patrick's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ohlen Patrick's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ohlen Patrick's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ohlen Patrick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:20 | 48:25 to 46:05 | 44.6% |
| Sandbag Lunges | 01:33 | 07:13 to 05:40 | 29.6% |
| Wall Balls | 00:45 | 08:01 to 07:16 | 14.3% |
| Farmers Carry | 00:25 | 02:47 to 02:22 | 8.0% |
| Burpees Broad Jump | 00:06 | 06:09 to 06:03 | 1.9% |
| Rowing | 00:05 | 05:04 to 04:59 | 1.6% |
| Ski Erg | 00:00 | 04:32 to 04:32 | 0.0% |
| Sled Push | 00:00 | 02:59 to 02:59 | 0.0% |
| Sled Pull | 00:00 | 04:14 to 04:14 | 0.0% |
| Ohlen Patrick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:02 | 00:00 | 04:58 -00:56 | 00:00 +00:00 |
| Ski Erg | 04:32 | 04:02 | 04:36 -00:04 | 04:58 -00:56 |
| Running 2 | 05:36 | 08:34 | 05:23 +00:13 | 09:34 -01:00 |
| Sled Push | 02:59 | 14:10 | 03:13 -00:14 | 14:57 -00:47 |
| Running 3 | 05:52 | 17:09 | 05:52 +00:00 | 18:10 -01:01 |
| Sled Pull | 04:14 | 23:01 | 05:35 -01:21 | 24:02 -01:01 |
| Running 4 | 06:04 | 27:15 | 05:53 +00:11 | 29:37 -02:22 |
| Burpees Broad Jump | 06:09 | 33:19 | 06:19 -00:10 | 35:30 -02:11 |
| Running 5 | 06:28 | 39:28 | 06:07 +00:21 | 41:49 -02:21 |
| Rowing | 05:04 | 45:56 | 05:03 +00:01 | 47:56 -02:00 |
| Running 6 | 06:25 | 51:00 | 05:55 +00:30 | 52:59 -01:59 |
| Farmers Carry | 02:47 | 57:25 | 02:27 +00:20 | 58:54 -01:29 |
| Running 7 | 06:23 | 01:00:12 | 05:54 +00:29 | 01:01:21 -01:09 |
| Sandbag Lunges | 07:13 | 01:06:35 | 05:54 +01:19 | 01:07:15 -00:40 |
| Running 8 | 07:39 | 01:13:48 | 06:48 +00:51 | 01:13:09 +00:39 |
| Wall Balls | 08:01 | 01:21:27 | 07:40 +00:21 | 01:19:57 +01:30 |
| Roxzone | 06:26 | 01:35:45 | 08:08 -01:42 | 01:35:45 |
Patrick Ohlen delivered a commendable performance in the 2024 Amsterdam Hyrox race, ranking in the top 51% overall and top 53% in his age group. His overall time was 01:35:45, showing a balanced proficiency across both running and strength-based events. Notably, Patrick's total running time was slightly slower than average by 01:12, indicating potential room for improvement in endurance. His performance in the Roxzone was exceptional, with a time 01:35 faster than average, reflecting his efficiency in transitions. The initial running segments suggest that Patrick started off too fast, as evidenced by his strong performance in Running 1. His profile appears to be more hybrid, showing strengths in both running and strength segments, but there's a noticeable need to enhance his endurance and strength balance further.
| Similar Athletes | |||
|---|---|---|---|
| Wibbelink Thies | 2023 Rotterdam | 01:35:58 | |
| Espinosa Lopez Edwin | 2024 Mexico City | 01:35:57 | |
| Siebert Christian | 2020 Hannover | 01:35:16 | |
| Kohlhofer Wolfgang | 2019 Wien | 01:35:20 | |
| Hüge Martin | 2019 Hannover | 01:35:55 | |
| Sleeman Mark | 2024 Sydney | 01:35:34 | |
| Landaverde Erick | 2024 Ciudad de Mexico | 01:36:10 | |
| Harkins Daniel | 2024 Glasgow | 01:35:34 | |
| Reddin Stephen | 2024 Birmingham | 01:35:23 | |
| Marini Manuel | 2024 Rimini | 01:35:47 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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