Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Daleman Matthijs's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Daleman Matthijs's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Daleman Matthijs's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Daleman Matthijs's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:20 | 44:19 to 40:59 | 66.9% |
| Wall Balls | 01:30 | 07:23 to 05:53 | 30.1% |
| Burpees Broad Jump | 00:09 | 04:59 to 04:50 | 3.0% |
| Ski Erg | 00:00 | 04:10 to 04:10 | 0.0% |
| Sled Push | 00:00 | 02:17 to 02:17 | 0.0% |
| Sled Pull | 00:00 | 04:23 to 04:23 | 0.0% |
| Rowing | 00:00 | 04:25 to 04:25 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Sandbag Lunges | 00:00 | 04:41 to 04:41 | 0.0% |
| Daleman Matthijs | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:06 | 00:00 | 04:33 -00:27 | 00:00 +00:00 |
| Ski Erg | 04:10 | 04:06 | 04:25 -00:15 | 04:33 -00:27 |
| Running 2 | 05:31 | 08:16 | 04:53 +00:38 | 08:58 -00:42 |
| Sled Push | 02:17 | 13:47 | 02:52 -00:35 | 13:51 -00:04 |
| Running 3 | 05:46 | 16:04 | 05:19 +00:27 | 16:43 -00:39 |
| Sled Pull | 04:23 | 21:50 | 04:50 -00:27 | 22:02 -00:12 |
| Running 4 | 05:45 | 26:13 | 05:17 +00:28 | 26:52 -00:39 |
| Burpees Broad Jump | 04:59 | 31:58 | 05:09 -00:10 | 32:09 -00:11 |
| Running 5 | 05:39 | 36:57 | 05:26 +00:13 | 37:18 -00:21 |
| Rowing | 04:25 | 42:36 | 04:46 -00:21 | 42:44 -00:08 |
| Running 6 | 05:37 | 47:01 | 05:18 +00:19 | 47:30 -00:29 |
| Farmers Carry | 01:46 | 52:38 | 02:09 -00:23 | 52:48 -00:10 |
| Running 7 | 05:52 | 54:24 | 05:18 +00:34 | 54:57 -00:33 |
| Sandbag Lunges | 04:41 | 01:00:16 | 04:58 -00:17 | 01:00:15 +00:01 |
| Running 8 | 06:05 | 01:04:57 | 05:52 +00:13 | 01:05:13 -00:16 |
| Wall Balls | 07:23 | 01:11:02 | 06:17 +01:06 | 01:11:05 -00:03 |
| Roxzone | 05:41 | 01:24:00 | 06:38 -00:57 | 01:24:00 |
Matthijs Daleman performed commendably at the 2024 Amsterdam Hyrox event, achieving an overall rank of 979, placing him within the top 31% of all participants. In his age group, he ranked 117th, solidifying his position in the top 29%. His overall time was 01:24:00. While his strength segments were notably strong, Matthijs has room for improvement in his running sections. His total running time was 00:44:19, which was 02:00 slower than the average, indicating a greater need for running-focused training. His initial running segment was faster than average, suggesting a potentially too fast start, which may have contributed to fatigue in subsequent running segments. Overall, his performance suggests a hybrid athlete profile, with a slight edge in strength-based exercises.
| Similar Athletes | |||
|---|---|---|---|
| Hugues Regis | 2024 Marseille | 01:23:42 | |
| Kelly Peter | 2022 München | 01:24:20 | |
| Richter Karsten | 2023 Hamburg | 01:23:57 | |
| Fucci Guido Emanuele | 2023 Milan | 01:24:16 | |
| Fortune Ryan | 2023 Birmingham | 01:23:48 | |
| Coley Andy | 2024 Glasgow | 01:24:11 | |
| Bailey Cam | 2023 Melbourne | 01:24:01 | |
| Price Andrew | 2022 London | 01:23:58 | |
| Sievers Patrick | 2023 Hamburg | 01:24:01 | |
| Morales Carpi Alvaro | 2023 Bilbao | 01:23:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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