Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 169 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Beerends Marit's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Beerends Marit hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Beerends Marit’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Beerends Marit's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:01 | 45:50 to 43:49 | 40.7% |
| Sandbag Lunges | 01:29 | 06:56 to 05:27 | 30.0% |
| Wall Balls | 01:08 | 07:54 to 06:46 | 22.9% |
| Burpees Broad Jump | 00:19 | 05:45 to 05:26 | 6.4% |
| Ski Erg | 00:00 | 04:40 to 04:40 | 0.0% |
| Sled Push | 00:00 | 03:36 to 03:36 | 0.0% |
| Sled Pull | 00:00 | 05:45 to 05:45 | 0.0% |
| Rowing | 00:00 | 05:01 to 05:01 | 0.0% |
| Farmers Carry | 00:00 | 02:47 to 02:47 | 0.0% |
| Beerends Marit | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:54 | 00:00 | 04:47 -00:53 | 00:00 +00:00 |
| Ski Erg | 04:40 | 03:54 | 04:54 -00:14 | 04:47 -00:53 |
| Running 2 | 05:25 | 08:34 | 05:13 +00:12 | 09:41 -01:07 |
| Sled Push | 03:36 | 13:59 | 04:19 -00:43 | 14:54 -00:55 |
| Running 3 | 05:45 | 17:35 | 05:39 +00:06 | 19:13 -01:38 |
| Sled Pull | 05:45 | 23:20 | 06:55 -01:10 | 24:52 -01:32 |
| Running 4 | 05:54 | 29:05 | 05:36 +00:18 | 31:47 -02:42 |
| Burpees Broad Jump | 05:45 | 34:59 | 05:30 +00:15 | 37:23 -02:24 |
| Running 5 | 06:06 | 40:44 | 05:45 +00:21 | 42:53 -02:09 |
| Rowing | 05:01 | 46:50 | 05:12 -00:11 | 48:38 -01:48 |
| Running 6 | 05:55 | 51:51 | 05:40 +00:15 | 53:50 -01:59 |
| Farmers Carry | 02:47 | 57:46 | 03:00 -00:13 | 59:30 -01:44 |
| Running 7 | 06:01 | 01:00:33 | 05:43 +00:18 | 01:02:30 -01:57 |
| Sandbag Lunges | 06:56 | 01:06:34 | 05:36 +01:20 | 01:08:13 -01:39 |
| Running 8 | 06:54 | 01:13:30 | 06:13 +00:41 | 01:13:49 -00:19 |
| Wall Balls | 07:54 | 01:20:24 | 06:59 +00:55 | 01:20:02 +00:22 |
| Roxzone | 05:34 | 01:33:45 | 06:44 -01:10 | 01:33:45 |
Marit Beerends delivered a commendable performance in the 2024 Amsterdam Hyrox race, securing an overall rank of 124 out of 402 athletes, which places her in the top 30%. Within her age group of 30-34, she ranked 29th out of 117 athletes, reaching the top 24%. These results underscore her competitive edge and determination. Her overall time was 01:33:45, with a total running time of 00:45:50, which was slightly slower than the average by 54 seconds.
Examining her pacing, Marit started strong, particularly in the first running segment, which was significantly faster than average. This suggests a slightly aggressive start. However, her overall running profile indicates that she is stronger in strength-based exercises, as evidenced by superior performances in the Ski Erg, Sled Push, and Sled Pull compared to running, which indicates a hybrid profile with a strength bias.
| Similar Athletes | |||
|---|---|---|---|
| Sastre Samaniego Sonia | 2023 Barcelona | 01:33:33 | |
| James Sofia | 2024 Dallas | 01:33:39 | |
| Antequera Madrenas Natalia | 2024 Madrid | 01:33:30 | |
| Bachkönig Sarah | 2023 Barcelona | 01:34:14 | |
| Collins Erin | 2023 Chicago | 01:33:16 | |
| Wilken Alexandra | 2020 Hannover | 01:33:27 | |
| Lumbis Annabelle | 2024 Singapore | 01:34:07 | |
| Statia Nayibe | 2022 London | 01:34:01 | |
| Reynolds Shelly | 2022 Las Vegas | 01:33:57 | |
| Cerny Saskia | 2022 Frankfurt | 01:33:40 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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