Payen Carole Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 462 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Payen Carole view Toniolo Elena's full profile

Season 6 2024 World Championships Nice (1614) HYROX (78) Payen Carole

FRA W #132012 01:47:47 14th in AG | Top 17.9% 15th | Top 19.2%

Performance Highlights

Workout Total 49:50 +05:26
Running Total 47:31 -07:01
Roxzone 10:30 +01:30
Average Lap 05:56 -00:51
Best Lap 05:26 -00:18

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Payen Carole's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Payen Carole's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Payen Carole's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Payen Carole's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 88 03:07 23.3%
Roxzone 80 02:38 19.7%
Wall Balls 75 02:23 17.8%
Burpees Broad Jump 77 02:13 16.6%
Sandbag Lunges 83 01:34 11.7%
Farmers Carry 65 00:34 4.2%
Sled Push 46 00:25 3.1%
Rowing 56 00:21 2.6%
Ski Erg 40 00:08 1.0%
Run Total 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Carole Elena Total Time Average Total Time
Running 1 05:28 πŸ† 07:13 05:28 05:43 -00:15 05:43 -00:15
Ski Erg 05:22 πŸ† 05:26 10:50 05:27 -00:05 11:10 -00:20
Running 2 05:26 πŸ† 06:14 16:16 06:21 -00:55 17:31 -01:15
Sled Push 03:09 πŸ† 03:49 19:25 03:19 -00:10 20:50 -01:25
Running 3 05:34 πŸ† 06:42 24:59 06:43 -01:09 27:33 -02:34
Sled Pull 09:04 08:13 πŸ† 34:03 07:01 +02:03 34:34 -00:31
Running 4 05:57 πŸ† 06:35 40:00 06:49 -00:52 41:23 -01:23
Burpees Broad Jump 09:12 07:33 πŸ† 49:12 08:00 +01:12 49:23 -00:11
Running 5 06:12 πŸ† 06:19 55:24 07:04 -00:52 56:27 -01:03
Rowing 05:51 05:45 πŸ† 01:01:15 05:46 +00:05 01:02:13 -00:58
Running 6 05:59 πŸ† 06:13 01:07:14 06:57 -00:58 01:09:10 -01:56
Farmers Carry 02:51 02:27 πŸ† 01:10:05 02:40 +00:11 01:11:50 -01:45
Running 7 06:21 06:05 πŸ† 01:16:26 06:55 -00:34 01:18:45 -02:19
Sandbag Lunges 06:58 04:53 πŸ† 01:23:24 06:02 +00:56 01:24:47 -01:23
Running 8 06:38 05:00 πŸ† 01:30:02 07:51 -01:13 01:32:38 -02:36
Wall Balls 07:23 06:44 πŸ† 01:37:25 06:09 +01:14 01:38:47 -01:22
Roxzone 10:30 πŸ† 12:15 01:47:47 09:00 +01:30 01:47:47

Comparing with 462 athletes

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Similar Athletes
Pielaet Naomi 2024 Maastricht 01:47:17 Compare
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Mckinney Megan 2023 Dublin 01:47:17 Compare
Booker Michelle 2023 Dallas 01:47:17 Compare
Armstrong Kirsty 2024 Sports Direct HYROX London 01:47:17 Compare
Minerva Antonella 2024 Rimini 01:47:17 Compare
Toniolo Elena 2024 Milan 01:47:17 Compare
Steinmann Franziska 2022 Frankfurt 01:47:18 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Bordeaux 01:41:11 Compare
2024 Paris 01:35:13 Compare

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