Mickle Ann Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mickle Ann view Francis Sarah's full profile

2024 World Championships Nice - HYROX PRO

Race 2024 World Championships Nice 13th largest in Season 6
Athletes in race 1614 athletes
Division HYROX PRO 2nd largest of the Season 6
Athletes in division 1508 participants
Average Overall Time in division 01:18:42

Athlete's info

Name Mickle Ann See on Hyrox Francis Sarah See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 40-44
Sex
Nationality ENG GBR
Athlete Number 105016

Performance

Rank 538th out of 1508 (Top 35.68%) 257th out of 763 (Top 33.68%)
Age Group Rank 47th out of 1508 (Top 3.12%) 33rd out of 99 (Top 33.33%)
Overall Time 01:28:41 🏆 01:28:13
Running Total 42:46 -00:06 🏆 40:57
Best Lap 04:54 +00:26 🏆 04:17

Splits Time

Splits Time Time from Similar Athletes
Ann Sarah Total Time Average Total Time
Running 1 04:54 04:17 🏆 04:54 04:32 +00:22 04:32 +00:22
Ski Erg 04:52 04:37 🏆 09:46 04:47 +00:05 09:19 +00:27
Running 2 04:54 04:51 🏆 14:40 05:01 -00:07 14:20 +00:20
Sled Push 03:51 🏆 04:10 18:31 04:05 -00:14 18:25 +00:06
Running 3 04:57 🏆 05:11 23:28 05:26 -00:29 23:51 -00:23
Sled Pull 05:59 🏆 06:33 29:27 06:32 -00:33 30:23 -00:56
Running 4 07:46 05:02 🏆 37:13 05:28 +02:18 35:51 +01:22
Burpees Broad Jump 05:40 🏆 06:06 42:53 05:01 +00:39 40:52 +02:01
Running 5 05:08 🏆 05:25 48:01 05:29 -00:21 46:21 +01:40
Rowing 05:15 05:12 🏆 53:16 05:04 +00:11 51:25 +01:51
Running 6 05:00 🏆 05:19 58:16 05:27 -00:27 56:52 +01:24
Farmers Carry 02:44 🏆 03:07 01:01:00 02:45 -00:01 59:37 +01:23
Running 7 05:01 🏆 05:16 01:06:01 05:30 -00:29 01:05:07 +00:54
Sandbag Lunges 05:05 🏆 05:52 01:11:06 05:11 -00:06 01:10:18 +00:48
Running 8 05:08 🏆 05:41 01:16:14 05:59 -00:51 01:16:17 -00:03
Wall Balls 06:18 🏆 06:56 01:22:32 06:25 -00:07 01:22:42 -00:10
Roxzone 06:17 04:46 🏆 01:28:41 05:59 +00:18 01:28:41

Comparing with 156 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mickle Ann's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mickle Ann's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mickle Ann's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 38 01:16 24.8%
Burpees Broad Jump 64 01:02 20.2%
Roxzone 46 00:51 16.6%
Wall Balls 40 00:30 9.8%
Rowing 68 00:20 6.5%
Sled Push 37 00:18 5.9%
Farmers Carry 39 00:16 5.2%
Sandbag Lunges 31 00:12 3.9%
Ski Erg 47 00:11 3.6%
Sled Pull 30 00:11 3.6%

Difficulty Chart

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