Keaney Barry Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 60 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Keaney Barry view Castillo Nani's full profile

Season 6 2024 World Championships Nice (1614) HYROX PRO (1508) Keaney Barry

IRL M #183013 01:59:20 66th in AG | Top 4.4% 830th | Top 55.0%

Performance Highlights

Workout Total 56:07 +01:32
Running Total 53:07 -01:29
Roxzone 10:10 -00:35
Average Lap 06:38 -00:07
Best Lap 05:44 +00:13

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Keaney Barry's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Keaney Barry's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Keaney Barry's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Keaney Barry's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 85 02:54 19.1%
Wall Balls 75 02:37 17.2%
Sandbag Lunges 82 02:35 17.0%
Roxzone 50 01:59 13.1%
Run Total 38 01:37 10.6%
Sled Push 59 01:12 7.9%
Farmers Carry 71 01:03 6.9%
Rowing 88 00:46 5.0%
Ski Erg 94 00:28 3.1%
Sled Pull 11 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Barry Nani Total Time Average Total Time
Running 1 05:58 03:51 πŸ† 05:58 04:59 +00:59 04:59 +00:59
Ski Erg 04:57 04:33 πŸ† 10:55 04:37 +00:20 09:36 +01:19
Running 2 05:44 02:46 πŸ† 16:39 05:47 -00:03 15:23 +01:16
Sled Push 06:00 πŸ† 07:37 22:39 05:45 +00:15 21:08 +01:31
Running 3 06:16 03:42 πŸ† 28:55 06:46 -00:30 27:54 +01:01
Sled Pull 07:12 πŸ† 13:13 36:07 10:45 -03:33 38:39 -02:32
Running 4 06:44 03:39 πŸ† 42:51 06:48 -00:04 45:27 -02:36
Burpees Broad Jump 08:26 03:51 πŸ† 51:17 06:48 +01:38 52:15 -00:58
Running 5 06:46 03:52 πŸ† 58:03 07:01 -00:15 59:16 -01:13
Rowing 05:45 πŸ† 06:13 01:03:48 05:14 +00:31 01:04:30 -00:42
Running 6 06:53 03:05 πŸ† 01:10:41 06:45 +00:08 01:11:15 -00:34
Farmers Carry 03:39 02:56 πŸ† 01:14:20 03:13 +00:26 01:14:28 -00:08
Running 7 07:04 03:24 πŸ† 01:21:24 06:53 +00:11 01:21:21 +00:03
Sandbag Lunges 08:45 05:53 πŸ† 01:30:09 07:31 +01:14 01:28:52 +01:17
Running 8 07:46 04:04 πŸ† 01:37:55 09:01 -01:15 01:37:53 +00:02
Wall Balls 11:23 πŸ† 41:31 01:49:18 10:42 +00:41 01:48:35 +00:43
Roxzone 10:10 04:53 πŸ† 01:59:20 10:45 -00:35 01:59:20

Comparing with 60 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Thaden Thomas 2019 Karlsruhe 01:59:06 Compare
Feiler AndrΓ© 2018 Essen 01:59:33 Compare
Schwencke Marlon 2018 Hamburg 01:59:25 Compare
Bachorz Leif 2018 Hamburg 01:59:37 Compare
Schmidtke Patrick 2020 Karlsruhe 01:59:01 Compare
Castillo Nani 2020 Dallas 01:58:55 Compare
Albert Dennis 2020 Hannover 01:58:55 Compare
Balzer Denis 2019 Frankfurt 01:59:28 Compare
Marbach Robert 2019 Wien 01:59:37 Compare
Watson Timothy 2023 Amsterdam 01:59:46 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Bilbao 01:31:10 Compare
2024 Poznan 02:21:04 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan