Hogue Mykal Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hogue Mykal view Krone Christian's full profile

Season 6 2024 World Championships Nice (1614) HYROX PRO (1508) Hogue Mykal

USA M #142033 01:23:11 76th in Age Group | Top 5.0% 681st in Division | Top 45.2%

Season 4 2021 Hamburg (569) HYROX PRO (3) Krone Christian

M 45-49 #180030 01:22:42 🥉 in Age Group | Top 100.0% 42nd in Division | Top 37.5%

Performance

Running Total 39:30 -00:15 🏆 38:40
Best Lap 🏆 04:22 +00:14 07:34

Splits Time

Splits Time Time from Similar Athletes
Mykal Christian Total Time Average Total Time
Running 1 03:27 🏆 04:02 03:27 04:10 -00:43 04:10 -00:43
Ski Erg 03:49 🏆 04:08 07:16 04:17 -00:28 08:27 -01:11
Running 2 05:11 02:34 🏆 12:27 04:37 +00:34 13:04 -00:37
Sled Push 04:16 🏆 04:49 16:43 03:46 +00:30 16:50 -00:07
Running 3 04:22 🏆 04:24 21:05 05:02 -00:40 21:52 -00:47
Sled Pull 06:40 05:45 🏆 27:45 06:26 +00:14 28:18 -00:33
Running 4 04:32 04:24 🏆 32:17 05:02 -00:30 33:20 -01:03
Burpees Broad Jump 04:23 03:48 🏆 36:40 04:23 +00:00 37:43 -01:03
Running 5 05:06 04:18 🏆 41:46 05:07 -00:01 42:50 -01:04
Rowing 04:50 04:29 🏆 46:36 04:33 +00:17 47:23 -00:47
Running 6 04:58 04:30 🏆 51:34 05:02 -00:04 52:25 -00:51
Farmers Carry 01:44 🏆 01:52 53:18 02:19 -00:35 54:44 -01:26
Running 7 06:24 04:26 🏆 59:42 05:06 +01:18 59:50 -00:08
Sandbag Lunges 04:35 🏆 04:40 01:04:17 05:04 -00:29 01:04:54 -00:37
Running 8 05:34 05:06 🏆 01:09:51 05:39 -00:05 01:10:33 -00:42
Wall Balls 08:34 06:45 🏆 01:18:25 06:54 +01:40 01:17:27 +00:58
Roxzone 04:55 🏆 12:51 01:23:11 05:44 -00:49 01:23:11

Comparing with 446 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hogue Mykal's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hogue Mykal's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hogue Mykal's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 87 02:31 37.8%
Sled Pull 62 01:06 16.5%
Sled Push 70 01:05 16.3%
Run Total 41 00:59 14.8%
Burpees Broad Jump 49 00:34 8.5%
Rowing 90 00:25 6.3%
Ski Erg 2 00:00 0.0%
Farmers Carry 6 00:00 0.0%
Sandbag Lunges 24 00:00 0.0%
Roxzone 18 00:00 0.0%

Difficulty Chart

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Krone Christian 2021 Hamburg 01:22:42 Compare

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Other Results from this athlete
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