Eustance Isaac Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Eustance Isaac view HΓΌsgen Alex's full profile

2024 World Championships Nice - HYROX PRO

Race 2024 World Championships Nice 13th largest in Season 6
Athletes in race 1614 athletes
Division HYROX PRO 2nd largest of the Season 6
Athletes in division 1508 participants
Average Overall Time in division 01:18:42

Athlete's info

Name Eustance Isaac See on Hyrox HΓΌsgen Alex See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 25-29
Sex
Nationality ENG GER
Athlete Number – 153022

Performance

Rank 455th out of 1508 (Top 30.17%) 6th out of 57 (Top 10.53%)
Age Group Rank 49th out of 1508 (Top 3.25%) πŸ₯‡ 1st out of 13 (Top 7.69%)
Overall Time 01:14:59 πŸ† 01:14:29
Running Total πŸ† 34:52 -01:48 38:46
Best Lap πŸ† 03:57 +00:08 04:12

Splits Time

Splits Time Time from Similar Athletes
Isaac Alex Total Time Average Total Time
Running 1 04:00 πŸ† 04:12 04:00 03:52 +00:08 03:52 +00:08
Ski Erg 04:11 03:55 πŸ† 08:11 04:03 +00:08 07:55 +00:16
Running 2 03:57 πŸ† 04:15 12:08 04:17 -00:20 12:12 -00:04
Sled Push 03:46 02:23 πŸ† 15:54 03:25 +00:21 15:37 +00:17
Running 3 04:15 πŸ† 04:58 20:09 04:40 -00:25 20:17 -00:08
Sled Pull 05:42 04:13 πŸ† 25:51 05:25 +00:17 25:42 +00:09
Running 4 04:27 πŸ† 04:54 30:18 04:39 -00:12 30:21 -00:03
Burpees Broad Jump 04:43 03:43 πŸ† 35:01 03:41 +01:02 34:02 +00:59
Running 5 04:16 πŸ† 05:04 39:17 04:44 -00:28 38:46 +00:31
Rowing 04:18 πŸ† 04:19 43:35 04:22 -00:04 43:08 +00:27
Running 6 04:28 πŸ† 04:49 48:03 04:40 -00:12 47:48 +00:15
Farmers Carry 01:45 01:39 πŸ† 49:48 02:02 -00:17 49:50 -00:02
Running 7 04:35 πŸ† 04:59 54:23 04:45 -00:10 54:35 -00:12
Sandbag Lunges 05:07 04:27 πŸ† 59:30 04:22 +00:45 58:57 +00:33
Running 8 04:57 πŸ† 05:39 01:04:27 05:04 -00:07 01:04:01 +00:26
Wall Balls 05:06 04:56 πŸ† 01:09:33 06:01 -00:55 01:10:02 -00:29
Roxzone 05:34 πŸ† 06:13 01:14:59 04:57 +00:37 01:14:59

Comparing with 424 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Eustance Isaac's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Eustance Isaac's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Eustance Isaac's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 94 01:26 25.2%
Roxzone 70 01:13 21.4%
Sandbag Lunges 92 01:03 18.5%
Sled Pull 66 00:54 15.8%
Sled Push 71 00:49 14.4%
Ski Erg 74 00:14 4.1%
Rowing 33 00:02 0.6%
Farmers Carry 17 00:00 0.0%
Wall Balls 15 00:00 0.0%
Run Total 19 00:00 0.0%

Difficulty Chart

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