Cadden Trisha Performance Analysis

Dive into the performance of this athlete for 2024 World Championships Nice with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Cadden Trisha view Smith Holly's full profile

2024 World Championships Nice - HYROX PRO

Race 2024 World Championships Nice 13th largest in Season 6
Athletes in race 1614 athletes
Division HYROX PRO 2nd largest of the Season 6
Athletes in division 1508 participants
Average Overall Time in division 01:18:42

Athlete's info

Name Cadden Trisha See on Hyrox Smith Holly See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34
Sex
Nationality IRL GBR
Athlete Number – 121025

Performance

Rank 337th out of 1508 (Top 22.35%) 14th out of 268 (Top 5.22%)
Age Group Rank 41st out of 1508 (Top 2.72%) 6th out of 63 (Top 9.52%)
Overall Time 01:20:46 πŸ† 01:20:19
Running Total πŸ† 39:02 -00:25 40:13
Best Lap 04:25 +00:12 πŸ† 04:23

Splits Time

Splits Time Time from Similar Athletes
Trisha Holly Total Time Average Total Time
Running 1 04:15 πŸ† 04:23 04:15 04:20 -00:05 04:20 -00:05
Ski Erg 04:26 πŸ† 04:33 08:41 04:41 -00:15 09:01 -00:20
Running 2 04:25 πŸ† 04:26 13:06 04:41 -00:16 13:42 -00:36
Sled Push 03:33 03:29 πŸ† 16:39 03:40 -00:07 17:22 -00:43
Running 3 04:55 04:48 πŸ† 21:34 04:58 -00:03 22:20 -00:46
Sled Pull 06:11 πŸ† 06:22 27:45 05:47 +00:24 28:07 -00:22
Running 4 04:56 04:52 πŸ† 32:41 04:59 -00:03 33:06 -00:25
Burpees Broad Jump 05:01 03:54 πŸ† 37:42 04:26 +00:35 37:32 +00:10
Running 5 05:06 05:02 πŸ† 42:48 05:03 +00:03 42:35 +00:13
Rowing 04:38 πŸ† 04:45 47:26 04:56 -00:18 47:31 -00:05
Running 6 05:03 πŸ† 05:23 52:29 05:02 +00:01 52:33 -00:04
Farmers Carry 01:37 πŸ† 03:09 54:06 02:23 -00:46 54:56 -00:50
Running 7 05:06 πŸ† 05:26 59:12 05:04 +00:02 01:00:00 -00:48
Sandbag Lunges 04:25 πŸ† 04:39 01:03:37 04:35 -00:10 01:04:35 -00:58
Running 8 05:20 πŸ† 05:58 01:08:57 05:20 +00:00 01:09:55 -00:58
Wall Balls 06:31 05:08 πŸ† 01:15:28 05:47 +00:44 01:15:42 -00:14
Roxzone 05:27 04:13 πŸ† 01:20:46 05:04 +00:23 01:20:46

Comparing with 187 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Cadden Trisha's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cadden Trisha's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cadden Trisha's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 72 01:22 23.3%
Burpees Broad Jump 74 01:05 18.5%
Run Total 43 01:05 18.5%
Sled Pull 68 01:02 17.6%
Roxzone 50 00:55 15.6%
Sled Push 40 00:14 4.0%
Sandbag Lunges 32 00:09 2.6%
Ski Erg 10 00:00 0.0%
Rowing 7 00:00 0.0%
Farmers Carry 0 00:00 0.0%

Difficulty Chart

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Similar Athletes
Watters Rachel 2020 Dallas 01:20:17 Compare
Meecham Jones Emma 2024 Madrid 01:20:17 Compare
Gisbert Planas Laura 2024 Madrid 01:20:17 Compare
Patterson Joanna 2024 World Championships Nice 01:20:17 Compare
Kamm Corinne 2023 World Championships Manchester 01:20:19 Compare
Williams Kelly 2023 World Championships Manchester 01:20:19 Compare
Smith Holly 2024 Glasgow 01:20:19 Compare
SantafΓ© Pilar 2024 World Championships Nice 01:20:19 Compare
Goetz Franziska World Championships 01:20:20 Compare
Mc Loone Amanda 2023 Sydney 01:20:20 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Copenhagen 01:11:42 Compare
2024 Malaga 01:11:42 Compare

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