Suzuki Sho Performance Analysis

Dive into the performance of this athlete for 2024 Washington - North American Championships with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Suzuki Sho view Allgaier Alex's full profile

2024 Washington - North American Championships - HYROX

Race 2024 Washington - North American Championships 30th largest in Season 6
Athletes in race 853 athletes
Division HYROX 25th largest of the Season 6
Athletes in division 189 participants
Average Overall Time in division 01:28:15

Athlete's info

Name Suzuki Sho See on Hyrox Allgaier Alex See on Hyrox
Division HYROX HYROX
Age Group 30-34 40-44
Sex
Nationality JPN GER
Athlete Number – 113028

Performance

Rank 156th out of 767 (Top 20.34%) 73rd out of 367 (Top 19.89%)
Age Group Rank 46th out of 189 (Top 24.34%) 9th out of 44 (Top 20.45%)
Overall Time 01:18:26 πŸ† 01:17:56
Running Total πŸ† 35:19 -04:35 40:11
Best Lap πŸ† 03:05 -01:07 04:10

Splits Time

Splits Time Time from Similar Athletes
Sho Alex Total Time Average Total Time
Running 1 03:05 πŸ† 04:10 03:05 04:21 -01:16 04:21 -01:16
Ski Erg 04:45 04:21 πŸ† 07:50 04:20 +00:25 08:41 -00:51
Running 2 04:09 πŸ† 04:42 11:59 04:39 -00:30 13:20 -01:21
Sled Push 04:08 03:12 πŸ† 16:07 02:46 +01:22 16:06 +00:01
Running 3 04:33 πŸ† 05:11 20:40 05:04 -00:31 21:10 -00:30
Sled Pull 06:17 04:40 πŸ† 26:57 04:26 +01:51 25:36 +01:21
Running 4 04:23 πŸ† 05:12 31:20 05:02 -00:39 30:38 +00:42
Burpees Broad Jump 03:23 πŸ† 05:00 34:43 04:29 -01:06 35:07 -00:24
Running 5 04:40 πŸ† 05:13 39:23 05:10 -00:30 40:17 -00:54
Rowing 04:45 πŸ† 04:47 44:08 04:39 +00:06 44:56 -00:48
Running 6 04:32 πŸ† 04:59 48:40 05:03 -00:31 49:59 -01:19
Farmers Carry 02:33 02:02 πŸ† 51:13 02:01 +00:32 52:00 -00:47
Running 7 04:30 πŸ† 05:06 55:43 05:02 -00:32 57:02 -01:19
Sandbag Lunges 04:54 04:19 πŸ† 01:00:37 04:29 +00:25 01:01:31 -00:54
Running 8 05:31 πŸ† 05:42 01:06:08 05:31 +00:00 01:07:02 -00:54
Wall Balls 06:18 05:02 πŸ† 01:12:26 05:43 +00:35 01:12:45 -00:19
Roxzone 06:09 04:25 πŸ† 01:18:26 05:41 +00:28 01:18:26

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Suzuki Sho's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Suzuki Sho's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Suzuki Sho's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 98 02:23 26.4%
Sled Push 97 01:43 19.0%
Wall Balls 79 01:19 14.6%
Roxzone 67 01:07 12.4%
Sandbag Lunges 78 00:51 9.4%
Farmers Carry 92 00:46 8.5%
Ski Erg 97 00:35 6.5%
Rowing 74 00:17 3.1%
Burpees Broad Jump 9 00:00 0.0%
Run Total 2 00:00 0.0%

Difficulty Chart

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