Conklin Laura vs Roman Sofia

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Washington - North American Championships (853) HYROX (767) Conklin Laura

USA W 50-54 #172012 01:39:16 13th in AG | Top 23.2% 193rd | Top 25.2%
vs.

Season 21/22 2021 New York (393) HYROX (305) Roman Sofia

USA W 25-29 #124005 01:38:59 13th in AG | Top 31.7% 72nd | Top 23.6%

Splits Time

Laura Sofia Total Time Laura Total Time Sofia
Running 1 04:38 🏆 -00:07 04:45 00:00 +00:00 00:00
Ski Erg 05:07 🏆 -00:58 06:05 04:38 🏆 -00:07 04:45
Running 2 06:12 +02:06 04:06 🏆 09:45 🏆 -01:05 10:50
Sled Push 03:19 🏆 -01:07 04:26 15:57 +01:01 14:56 🏆
Running 3 06:51 +00:55 05:56 🏆 19:16 🏆 -00:06 19:22
Sled Pull 06:44 🏆 -02:09 08:53 26:07 +00:49 25:18 🏆
Running 4 06:41 +00:50 05:51 🏆 32:51 🏆 -01:20 34:11
Burpees Broad Jump 05:41 +00:36 05:05 🏆 39:32 🏆 -00:30 40:02
Running 5 06:58 🏆 -01:17 08:15 45:13 +00:06 45:07 🏆
Rowing 05:33 🏆 -00:06 05:39 52:11 🏆 -01:11 53:22
Running 6 06:51 +00:42 06:09 🏆 57:44 🏆 -01:17 59:01
Farmers Carry 02:33 🏆 -00:57 03:30 01:04:35 🏆 -00:35 01:05:10
Running 7 07:02 +00:54 06:08 🏆 01:07:08 🏆 -01:32 01:08:40
Sandbag Lunges 05:55 +01:04 04:51 🏆 01:14:10 🏆 -00:38 01:14:48
Running 8 08:23 +01:25 06:58 🏆 01:20:05 +00:26 01:19:39 🏆
Wall Balls 04:52 +00:09 04:43 🏆 01:28:28 +01:51 01:26:37 🏆
Roxzone 05:56 🏆 -01:50 07:46 01:39:16 +00:17 01:38:59 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan