Rösener KlausDieter Performance Analysis

Dive into the performance of this athlete for 2024 Vienna - European Championship with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Rösener KlausDieter view Massar Philipp's full profile

2024 Vienna - European Championship - HYROX

Race 2024 Vienna - European Championship 21st largest in Season 6
Athletes in race 1052 athletes
Division HYROX 7th largest of the Season 6
Athletes in division 1 participant
Average Overall Time in division 02:05:37

Athlete's info

Name Rösener KlausDieter See on Hyrox Massar Philipp See on Hyrox
Division HYROX HYROX
Age Group 70-74 25-29
Sex
Nationality GER GER
Athlete Number 115007

Performance

Rank 681st out of 1024 (Top 66.50%) 171st out of 243 (Top 70.37%)
Age Group Rank 🥇 1st out of 1 (Top 100.00%) 36th out of 55 (Top 65.45%)
Overall Time 🏆 02:05:37 02:05:41
Running Total 56:37 -04:20 🏆 53:39
Best Lap 🏆 05:04 -00:29 05:26

Splits Time

Splits Time Time from Similar Athletes
KlausDieter Philipp Total Time Average Total Time
Running 1 05:04 🏆 05:26 05:04 05:37 -00:33 05:37 -00:33
Ski Erg 05:15 05:03 🏆 10:19 04:57 +00:18 10:34 -00:15
Running 2 06:30 06:11 🏆 16:49 06:43 -00:13 17:17 -00:28
Sled Push 05:04 03:56 🏆 21:53 04:10 +00:54 21:27 +00:26
Running 3 07:00 06:33 🏆 28:53 07:38 -00:38 29:05 -00:12
Sled Pull 07:45 06:23 🏆 36:38 07:11 +00:34 36:16 +00:22
Running 4 07:03 06:36 🏆 43:41 07:34 -00:31 43:50 -00:09
Burpees Broad Jump 07:01 🏆 09:53 50:42 09:02 -02:01 52:52 -02:10
Running 5 07:22 06:37 🏆 58:04 08:00 -00:38 01:00:52 -02:48
Rowing 05:54 05:36 🏆 01:03:58 05:39 +00:15 01:06:31 -02:33
Running 6 07:11 06:36 🏆 01:11:09 07:44 -00:33 01:14:15 -03:06
Farmers Carry 02:05 🏆 03:32 01:13:14 03:05 -01:00 01:17:20 -04:06
Running 7 07:24 06:50 🏆 01:20:38 07:41 -00:17 01:25:01 -04:23
Sandbag Lunges 08:29 🏆 09:24 01:29:07 08:40 -00:11 01:33:41 -04:34
Running 8 09:06 08:55 🏆 01:38:13 09:54 -00:48 01:43:35 -05:22
Wall Balls 17:37 15:03 🏆 01:55:50 10:45 +06:52 01:54:20 +01:30
Roxzone 09:56 🏆 13:15 02:05:37 11:17 -01:21 02:05:37

Comparing with 142 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Rösener KlausDieter's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rösener KlausDieter's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rösener KlausDieter's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 99 07:54 63.0%
Sled Pull 55 01:23 11.0%
Sled Push 76 01:21 10.8%
Sandbag Lunges 35 01:01 8.1%
Ski Erg 72 00:27 3.6%
Rowing 70 00:26 3.5%
Burpees Broad Jump 10 00:00 0.0%
Farmers Carry 2 00:00 0.0%
Roxzone 21 00:00 0.0%
Run Total 17 00:00 0.0%

Difficulty Chart

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Similar Athletes
Behnisch Markus 2019 Karlsruhe 02:06:01 Compare
Obendorf Marc 2019 Nürnberg 02:05:40 Compare
Massar Philipp 2019 Nürnberg 02:05:41 Compare
Grieben Björn 2019 Hannover 02:05:38 Compare
Kellen Sebastian 2019 Hannover 02:05:50 Compare
Massar Philipp 2018 Stuttgart 02:06:03 Compare
Perzhabinski Ilya 2018 Wien 02:05:54 Compare
Meier Daniel 2018 Essen 02:05:49 Compare
Busch Alexander 2018 Essen 02:06:04 Compare
Lewis Simon 2018 Hamburg 02:05:27 Compare

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Other Results from this athlete
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