Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sagala Pierre's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sagala Pierre's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sagala Pierre's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sagala Pierre's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:16 | 07:56 to 05:40 | 70.1% |
| Sandbag Lunges | 00:26 | 04:59 to 04:33 | 13.4% |
| Run Total | 00:13 | 40:21 to 40:08 | 6.7% |
| Sled Push | 00:09 | 02:42 to 02:33 | 4.6% |
| Burpees Broad Jump | 00:05 | 04:44 to 04:39 | 2.6% |
| Sled Pull | 00:03 | 04:25 to 04:22 | 1.5% |
| Farmers Carry | 00:02 | 01:59 to 01:57 | 1.0% |
| Ski Erg | 00:00 | 04:14 to 04:14 | 0.0% |
| Rowing | 00:00 | 04:30 to 04:30 | 0.0% |
| Sagala Pierre | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:14 | 00:00 | 04:29 -00:15 | 00:00 +00:00 |
| Ski Erg | 04:14 | 04:14 | 04:23 -00:09 | 04:29 -00:15 |
| Running 2 | 04:40 | 08:28 | 04:49 -00:09 | 08:52 -00:24 |
| Sled Push | 02:42 | 13:08 | 02:47 -00:05 | 13:41 -00:33 |
| Running 3 | 05:00 | 15:50 | 05:13 -00:13 | 16:28 -00:38 |
| Sled Pull | 04:25 | 20:50 | 04:41 -00:16 | 21:41 -00:51 |
| Running 4 | 04:57 | 25:15 | 05:10 -00:13 | 26:22 -01:07 |
| Burpees Broad Jump | 04:44 | 30:12 | 04:59 -00:15 | 31:32 -01:20 |
| Running 5 | 05:16 | 34:56 | 05:21 -00:05 | 36:31 -01:35 |
| Rowing | 04:30 | 40:12 | 04:44 -00:14 | 41:52 -01:40 |
| Running 6 | 05:11 | 44:42 | 05:13 -00:02 | 46:36 -01:54 |
| Farmers Carry | 01:59 | 49:53 | 02:07 -00:08 | 51:49 -01:56 |
| Running 7 | 05:15 | 51:52 | 05:12 +00:03 | 53:56 -02:04 |
| Sandbag Lunges | 04:59 | 57:07 | 04:51 +00:08 | 59:08 -02:01 |
| Running 8 | 05:52 | 01:02:06 | 05:42 +00:10 | 01:03:59 -01:53 |
| Wall Balls | 07:56 | 01:07:58 | 06:10 +01:46 | 01:09:41 -01:43 |
| Roxzone | 06:29 | 01:22:13 | 06:22 +00:07 | 01:22:13 |
Pierre Sagala demonstrated a commendable performance during the 2024 Paris Hyrox race. His overall time, as well as his total running time, exceeded the average, placing him in the top 39% of 1579 athletes. His superior running skills were particularly evident, with a total running time that was 57 seconds faster than the average. He showed a consistent pace from running 1 to running 4, which is an indicator of good stamina and pacing strategy. Given his running time and his overall performance, it can be inferred that Pierre has a strong runner's profile and excels in races that require extensive running.
While Pierre's performance was strong overall, there are a few segments where he could benefit from targeted training:
For future races, Pierre might consider the following strategies:
With targeted training and strategic planning, Pierre Sagala has the potential to significantly improve his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Doohan Bernard | 2024 Dublin | 01:21:57 | |
| Terruzzi Stefano | 2024 Milan | 01:21:50 | |
| Giese Max | 2021 Stuttgart | 01:21:53 | |
| Dancau Max | 2024 Hamburg | 01:22:31 | |
| Böhm Martin | 2019 Nürnberg | 01:22:38 | |
| Marshall Richard | 2024 Amsterdam | 01:22:04 | |
| WesselSimpson Ben | 2024 Sports Direct HYROX London | 01:22:13 | |
| Foray Joseph | 2024 Karlsruhe | 01:22:16 | |
| Schouten Tom | 2024 Frankfurt | 01:22:14 | |
| Sheehan Hugh | 2024 Dublin | 01:22:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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