Piazza Stefano Performance Analysis

Dive into the performance of this athlete for 2024 Turin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 102 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Piazza Stefano view Haffenden Colin's full profile

Season 6 2024 Turin (1314) HYROX PRO (7) Piazza Stefano

ITA M 50-54 #190008 01:49:35 πŸ₯‰ in AG | Top 42.9% 127th | Top 69.4%

Performance Highlights

Workout Total 51:06 -00:04
Running Total 49:15 -00:18
Roxzone 09:19 +00:12
Average Lap 06:09 +00:00
Best Lap 04:44 -00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Piazza Stefano's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Piazza Stefano's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Piazza Stefano's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Piazza Stefano's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 46 02:57 22.5%
Sled Pull 73 02:48 21.4%
Roxzone 59 01:58 15.0%
Sandbag Lunges 59 01:14 9.4%
Wall Balls 46 01:12 9.2%
Burpees Broad Jump 44 01:00 7.6%
Sled Push 46 00:51 6.5%
Rowing 85 00:43 5.5%
Farmers Carry 37 00:14 1.8%
Ski Erg 43 00:09 1.1%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Stefano Colin Total Time Average Total Time
Running 1 05:22 05:05 πŸ† 05:22 04:56 +00:26 04:56 +00:26
Ski Erg 04:31 πŸ† 04:48 09:53 04:34 -00:03 09:30 +00:23
Running 2 09:28 05:16 πŸ† 19:21 05:30 +03:58 15:00 +04:21
Sled Push 04:43 04:39 πŸ† 24:04 05:01 -00:18 20:01 +04:03
Running 3 09:37 05:31 πŸ† 33:41 06:14 +03:23 26:15 +07:26
Sled Pull 10:24 10:08 πŸ† 44:05 09:33 +00:51 35:48 +08:17
Running 4 05:00 πŸ† 05:54 49:05 06:10 -01:10 41:58 +07:07
Burpees Broad Jump 06:20 πŸ† 07:05 55:25 06:28 -00:08 48:26 +06:59
Running 5 04:44 πŸ† 06:17 01:00:09 06:21 -01:37 54:47 +05:22
Rowing 05:34 05:06 πŸ† 01:05:43 05:14 +00:20 01:00:01 +05:42
Running 6 04:53 πŸ† 06:05 01:10:36 06:17 -01:24 01:06:18 +04:18
Farmers Carry 02:49 πŸ† 03:40 01:13:25 03:05 -00:16 01:09:23 +04:02
Running 7 04:49 πŸ† 06:15 01:18:14 06:19 -01:30 01:15:42 +02:32
Sandbag Lunges 07:20 πŸ† 07:46 01:25:34 07:16 +00:04 01:22:58 +02:36
Running 8 05:26 πŸ† 07:05 01:31:00 07:31 -02:05 01:30:29 +00:31
Wall Balls 09:25 πŸ† 13:17 01:40:25 09:59 -00:34 01:40:28 -00:03
Roxzone 09:19 05:19 πŸ† 01:49:35 09:07 +00:12 01:49:35

Comparing with 102 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Zulqarnain Iskhandar Isky 2024 Singapore National Stadium 01:49:05 Compare
Wong Paul 2023 Hong Kong 01:49:06 Compare
Perez Francisco 2024 Mexico City 01:49:06 Compare
Kuhnert Mikail 2023 MΓΌnchen 01:49:07 Compare
Henry Pat 2023 Dallas 01:49:07 Compare
Haffenden Colin 2023 London 01:49:08 Compare
Krivit Sam 2019 New York 01:49:08 Compare
James Tony 2024 World Championships Nice 01:49:08 Compare
Deleonardis Joseph 2024 Houston 01:49:09 Compare
Ambrosio Ramirez Ernesto Joel 2024 Mexico City 01:49:09 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Rimini 01:42:02 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan