Ciuti Gabriele Performance Analysis

Dive into the performance of this athlete for 2024 Turin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ciuti Gabriele view Sagefka Kai's full profile

2024 Turin - HYROX

Race 2024 Turin 14th largest in Season 6
Athletes in race 1314 athletes
Division HYROX 12th largest of the Season 6
Athletes in division 166 participants
Average Overall Time in division 01:31:25

Athlete's info

Name Ciuti Gabriele See on Hyrox Sagefka Kai See on Hyrox
Division HYROX HYROX
Age Group 40-44 30-34
Sex
Nationality ITA GER
Athlete Number 130029

Performance

Rank 623rd out of 1131 (Top 55.08%) 195th out of 413 (Top 47.22%)
Age Group Rank 97th out of 166 (Top 58.43%) 45th out of 104 (Top 43.27%)
Overall Time 01:40:14 🏆 01:39:44
Running Total 🏆 47:16 -02:01 49:01
Best Lap 🏆 04:59 -00:03 05:09

Splits Time

Splits Time Time from Similar Athletes
Gabriele Kai Total Time Average Total Time
Running 1 10:35 05:09 🏆 10:35 05:06 +05:29 05:06 +05:29
Ski Erg 04:32 🏆 05:03 15:07 04:40 -00:08 09:46 +05:21
Running 2 04:59 🏆 05:42 20:06 05:35 -00:36 15:21 +04:45
Sled Push 03:08 🏆 05:04 23:14 03:33 -00:25 18:54 +04:20
Running 3 05:20 🏆 05:38 28:34 06:13 -00:53 25:07 +03:27
Sled Pull 06:05 05:50 🏆 34:39 05:51 +00:14 30:58 +03:41
Running 4 05:06 🏆 05:59 39:45 06:09 -01:03 37:07 +02:38
Burpees Broad Jump 07:00 04:37 🏆 46:45 06:26 +00:34 43:33 +03:12
Running 5 05:01 🏆 06:04 51:46 06:25 -01:24 49:58 +01:48
Rowing 00:00 🏆 05:02 51:46 05:08 -05:08 55:06 -03:20
Running 6 05:12 🏆 06:18 56:58 06:15 -01:03 01:01:21 -04:23
Farmers Carry 03:03 02:39 🏆 01:00:01 02:33 +00:30 01:03:54 -03:53
Running 7 05:01 🏆 06:30 01:05:02 06:13 -01:12 01:10:07 -05:05
Sandbag Lunges 05:38 🏆 06:00 01:10:40 06:10 -00:32 01:16:17 -05:37
Running 8 06:05 🏆 07:46 01:16:45 07:17 -01:12 01:23:34 -06:49
Wall Balls 07:03 🏆 07:36 01:23:48 08:10 -01:07 01:31:44 -07:56
Roxzone 10:49 08:56 🏆 01:40:14 08:30 +02:19 01:40:14

Comparing with 801 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ciuti Gabriele's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ciuti Gabriele's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ciuti Gabriele's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 87 03:32 43.1%
Burpees Broad Jump 67 01:22 16.7%
Sled Pull 64 01:05 13.2%
Farmers Carry 84 00:54 11.0%
Run Total 28 00:31 6.3%
Wall Balls 32 00:16 3.3%
Sled Push 38 00:15 3.0%
Sandbag Lunges 33 00:13 2.6%
Ski Erg 32 00:04 0.8%
Rowing 0 00:00 0.0%

Difficulty Chart

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Similar Athletes
Birr Magnus 2019 Leipzig 01:39:44 Compare
Sagefka Kai 2022 Essen 01:39:44 Compare
Schulze Michael 2021 Leipzig 01:39:44 Compare
Mclean Robert 2022 London 01:39:44 Compare
Reed Simon 2023 London 01:39:44 Compare
Partridge James 2023 London 01:39:44 Compare
Seidel Detlef 2023 Hamburg 01:39:44 Compare
Nute Keith 2022 London 01:39:44 Compare
Holte Christopher 2019 Essen 01:39:44 Compare
Mejias Pedro 2024 Glasgow 01:39:44 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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