Banfi Demis Performance Analysis

Dive into the performance of this athlete for 2024 Turin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Banfi Demis view Jermies Johannes's full profile

Season 6 2024 Turin (1314) HYROX (129) Banfi Demis

ITA M 45-49 #111048 01:26:23 37th in AG | Top 28.7% 352nd | Top 31.1%

Performance Highlights

Workout Total 37:02 +00:41
Running Total 41:37 -01:37
Roxzone 07:50 +00:59
Average Lap 05:12 -00:11
Best Lap 04:26 -00:09

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Banfi Demis's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Banfi Demis's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Banfi Demis's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Banfi Demis's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 94 02:58 43.7%
Roxzone 78 02:03 30.2%
Sandbag Lunges 59 00:41 10.1%
Burpees Broad Jump 42 00:31 7.6%
Farmers Carry 47 00:12 2.9%
Sled Pull 32 00:09 2.2%
Rowing 42 00:07 1.7%
Ski Erg 38 00:06 1.5%
Sled Push 22 00:00 0.0%
Run Total 23 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Demis Johannes Total Time Average Total Time
Running 1 05:28 03:56 πŸ† 05:28 04:34 +00:54 04:34 +00:54
Ski Erg 04:22 πŸ† 04:25 09:50 04:27 -00:05 09:01 +00:49
Running 2 04:26 πŸ† 05:15 14:16 05:01 -00:35 14:02 +00:14
Sled Push 02:29 πŸ† 02:36 16:45 02:55 -00:26 16:57 -00:12
Running 3 05:14 πŸ† 06:05 21:59 05:27 -00:13 22:24 -00:25
Sled Pull 04:32 πŸ† 05:36 26:31 04:58 -00:26 27:22 -00:51
Running 4 04:58 πŸ† 05:35 31:29 05:28 -00:30 32:50 -01:21
Burpees Broad Jump 04:59 04:15 πŸ† 36:28 05:20 -00:21 38:10 -01:42
Running 5 05:08 πŸ† 05:48 41:36 05:38 -00:30 43:48 -02:12
Rowing 04:45 πŸ† 04:54 46:21 04:50 -00:05 48:38 -02:17
Running 6 05:08 πŸ† 05:29 51:29 05:30 -00:22 54:08 -02:39
Farmers Carry 02:07 02:02 πŸ† 53:36 02:12 -00:05 56:20 -02:44
Running 7 05:09 πŸ† 05:18 58:45 05:28 -00:19 01:01:48 -03:03
Sandbag Lunges 05:10 03:22 πŸ† 01:03:55 05:07 +00:03 01:06:55 -03:00
Running 8 06:10 πŸ† 06:19 01:10:05 06:05 +00:05 01:13:00 -02:55
Wall Balls 08:38 07:01 πŸ† 01:18:43 06:32 +02:06 01:19:32 -00:49
Roxzone 07:50 πŸ† 07:57 01:26:23 06:51 +00:59 01:26:23

Comparing with 1000 athletes

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Similar Athletes
Berger Stephan 2018 Wien 01:25:53 Compare
Jermies Johannes 2018 Hamburg 01:25:53 Compare
Schmidt Christian 2020 Karlsruhe 01:25:53 Compare
FΓΌmel Oliver 2019 Leipzig 01:25:53 Compare
Weiland German 2022 Frankfurt 01:25:53 Compare
Mckay Michael 2022 London 01:25:53 Compare
Campbell Gavin 2023 Dublin 01:25:53 Compare
LΓΆhe Max 2021 Hamburg 01:25:53 Compare
Hitzel Manuel 2022 Frankfurt 01:25:53 Compare
Watson Giles 2022 London 01:25:53 Compare

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