Arnaldi Riccardo Performance Analysis

Dive into the performance of this athlete for 2024 Turin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Arnaldi Riccardo view McConell Reed's full profile

2024 Turin - HYROX

Race 2024 Turin 14th largest in Season 6
Athletes in race 1314 athletes
Division HYROX 8th largest of the Season 6
Athletes in division 129 participants
Average Overall Time in division 01:33:43

Athlete's info

Name Arnaldi Riccardo See on Hyrox McConell Reed See on Hyrox
Division HYROX HYROX
Age Group 45-49 30-34
Sex
Nationality ITA USA
Athlete Number – 115007

Performance

Rank 273rd out of 1131 (Top 24.14%) 59th out of 383 (Top 15.40%)
Age Group Rank 24th out of 129 (Top 18.60%) 20th out of 87 (Top 22.99%)
Overall Time 01:23:01 πŸ† 01:22:31
Running Total 44:18 +02:23 πŸ† 42:40
Best Lap 05:13 +00:52 πŸ† 04:52

Splits Time

Splits Time Time from Similar Athletes
Riccardo Reed Total Time Average Total Time
Running 1 06:35 05:24 πŸ† 06:35 04:29 +02:06 04:29 +02:06
Ski Erg 04:48 04:07 πŸ† 11:23 04:24 +00:24 08:53 +02:30
Running 2 05:24 04:52 πŸ† 16:47 04:53 +00:31 13:46 +03:01
Sled Push 02:55 πŸ† 03:32 19:42 02:57 -00:02 16:43 +02:59
Running 3 05:32 05:20 πŸ† 25:14 05:19 +00:13 22:02 +03:12
Sled Pull 04:40 πŸ† 05:09 29:54 04:43 -00:03 26:45 +03:09
Running 4 05:25 05:20 πŸ† 35:19 05:17 +00:08 32:02 +03:17
Burpees Broad Jump 03:46 πŸ† 04:14 39:05 04:53 -01:07 36:55 +02:10
Running 5 05:36 πŸ† 05:40 44:41 05:26 +00:10 42:21 +02:20
Rowing 04:35 πŸ† 04:51 49:16 04:45 -00:10 47:06 +02:10
Running 6 05:22 05:22 54:38 05:19 +00:03 52:25 +02:13
Farmers Carry 01:42 πŸ† 01:59 56:20 02:09 -00:27 54:34 +01:46
Running 7 05:13 πŸ† 05:22 01:01:33 05:17 -00:04 59:51 +01:42
Sandbag Lunges 05:00 04:06 πŸ† 01:06:33 04:51 +00:09 01:04:42 +01:51
Running 8 05:14 πŸ† 05:23 01:11:47 05:51 -00:37 01:10:33 +01:14
Wall Balls 04:43 πŸ† 06:07 01:16:30 06:12 -01:29 01:16:45 -00:15
Roxzone 06:37 05:51 πŸ† 01:23:01 06:16 +00:21 01:23:01

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Arnaldi Riccardo's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Arnaldi Riccardo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Arnaldi Riccardo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 83 04:04 54.3%
Roxzone 60 01:10 15.6%
Sandbag Lunges 61 00:40 8.9%
Ski Erg 95 00:34 7.6%
Sled Pull 50 00:32 7.1%
Sled Push 49 00:27 6.0%
Rowing 28 00:02 0.4%
Burpees Broad Jump 12 00:00 0.0%
Farmers Carry 9 00:00 0.0%
Wall Balls 7 00:00 0.0%

Difficulty Chart

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