Antonaglia Stefano Performance Analysis

Dive into the performance of this athlete for 2024 Turin with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Antonaglia Stefano view Gebhardt Max's full profile

Season 6 2024 Turin (1314) HYROX (241) Antonaglia Stefano

ITA M 30-34 #130056 01:17:44 39th in AG | Top 16.2% 168th | Top 14.9%

Performance Highlights

Workout Total 35:09 +02:29
Running Total 36:59 -02:21
Roxzone 05:41 -00:05
Average Lap 04:37 -00:17
Best Lap 04:22 +00:06

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Antonaglia Stefano's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Antonaglia Stefano's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Antonaglia Stefano's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Antonaglia Stefano's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 87 01:42 26.6%
Sled Push 87 01:04 16.7%
Sled Pull 74 00:55 14.3%
Roxzone 53 00:44 11.5%
Sandbag Lunges 63 00:36 9.4%
Burpees Broad Jump 51 00:32 8.3%
Ski Erg 84 00:23 6.0%
Farmers Carry 68 00:20 5.2%
Rowing 48 00:08 2.1%
Run Total 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Stefano Max Total Time Average Total Time
Running 1 04:52 04:31 ๐Ÿ† 04:52 04:18 +00:34 04:18 +00:34
Ski Erg 04:32 04:23 ๐Ÿ† 09:24 04:19 +00:13 08:37 +00:47
Running 2 04:22 ๐Ÿ† 04:49 13:46 04:35 -00:13 13:12 +00:34
Sled Push 03:26 02:51 ๐Ÿ† 17:12 02:39 +00:47 15:51 +01:21
Running 3 04:32 ๐Ÿ† 05:09 21:44 04:59 -00:27 20:50 +00:54
Sled Pull 04:47 03:40 ๐Ÿ† 26:31 04:22 +00:25 25:12 +01:19
Running 4 04:22 ๐Ÿ† 05:04 30:53 04:58 -00:36 30:10 +00:43
Burpees Broad Jump 04:24 04:18 ๐Ÿ† 35:17 04:33 -00:09 34:43 +00:34
Running 5 04:36 ๐Ÿ† 05:24 39:53 05:05 -00:29 39:48 +00:05
Rowing 04:35 04:19 ๐Ÿ† 44:28 04:37 -00:02 44:25 +00:03
Running 6 04:43 ๐Ÿ† 05:21 49:11 04:59 -00:16 49:24 -00:13
Farmers Carry 02:07 02:01 ๐Ÿ† 51:18 01:59 +00:08 51:23 -00:05
Running 7 04:38 ๐Ÿ† 05:24 55:56 04:57 -00:19 56:20 -00:24
Sandbag Lunges 04:37 04:23 ๐Ÿ† 01:00:33 04:30 +00:07 01:00:50 -00:17
Running 8 04:58 ๐Ÿ† 06:06 01:05:31 05:27 -00:29 01:06:17 -00:46
Wall Balls 06:41 04:39 ๐Ÿ† 01:12:12 05:41 +01:00 01:11:58 +00:14
Roxzone 05:41 05:00 ๐Ÿ† 01:17:44 05:46 -00:05 01:17:44

Comparing with 1000 athletes

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Similar Athletes
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Gebhardt Max 2023 Stuttgart 01:17:14 Compare
Guzmรกn Domรญnguez Omar 2023 Madrid 01:17:14 Compare
Adams Tom 2023 Barcelona 01:17:14 Compare
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