Ambrosini Stefano Performance Analysis

Dive into the performance of this athlete for 2024 Turin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ambrosini Stefano view Clark Danny's full profile

2024 Turin - HYROX

Race 2024 Turin 14th largest in Season 6
Athletes in race 1314 athletes
Division HYROX 12th largest of the Season 6
Athletes in division 166 participants
Average Overall Time in division 01:31:25

Athlete's info

Name Ambrosini Stefano See on Hyrox Clark Danny See on Hyrox
Division HYROX HYROX
Age Group 40-44 35-39
Sex
Nationality ITA GBR
Athlete Number 150038

Performance

Rank 577th out of 1131 (Top 51.02%) 960th out of 1930 (Top 49.74%)
Age Group Rank 91st out of 166 (Top 54.82%) 234th out of 433 (Top 54.04%)
Overall Time 01:37:25 🏆 01:36:55
Running Total 🏆 45:06 -02:59 51:00
Best Lap 05:12 +00:19 🏆 05:10

Splits Time

Splits Time Time from Similar Athletes
Stefano Danny Total Time Average Total Time
Running 1 06:14 05:10 🏆 06:14 05:01 +01:13 05:01 +01:13
Ski Erg 04:44 04:43 🏆 10:58 04:37 +00:07 09:38 +01:20
Running 2 05:12 🏆 05:29 16:10 05:28 -00:16 15:06 +01:04
Sled Push 03:19 02:39 🏆 19:29 03:26 -00:07 18:32 +00:57
Running 3 05:34 🏆 06:25 25:03 06:02 -00:28 24:34 +00:29
Sled Pull 06:06 05:20 🏆 31:09 05:39 +00:27 30:13 +00:56
Running 4 05:40 🏆 06:25 36:49 06:01 -00:21 36:14 +00:35
Burpees Broad Jump 07:21 07:02 🏆 44:10 06:19 +01:02 42:33 +01:37
Running 5 05:32 🏆 06:50 49:42 06:15 -00:43 48:48 +00:54
Rowing 04:57 🏆 05:05 54:39 05:04 -00:07 53:52 +00:47
Running 6 05:30 🏆 06:36 01:00:09 06:04 -00:34 59:56 +00:13
Farmers Carry 04:12 01:49 🏆 01:04:21 02:27 +01:45 01:02:23 +01:58
Running 7 05:34 🏆 06:42 01:09:55 06:02 -00:28 01:08:25 +01:30
Sandbag Lunges 06:10 05:53 🏆 01:16:05 05:59 +00:11 01:14:24 +01:41
Running 8 05:53 🏆 07:25 01:21:58 07:04 -01:11 01:21:28 +00:30
Wall Balls 06:41 🏆 06:45 01:28:39 07:48 -01:07 01:29:16 -00:37
Roxzone 08:53 06:44 🏆 01:37:25 08:09 +00:44 01:37:25

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ambrosini Stefano's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ambrosini Stefano's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ambrosini Stefano's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Farmers Carry 100 02:06 22.8%
Roxzone 68 01:58 21.3%
Burpees Broad Jump 79 01:57 21.2%
Sled Pull 69 01:10 12.7%
Sandbag Lunges 60 00:57 10.3%
Sled Push 51 00:32 5.8%
Ski Erg 65 00:18 3.3%
Wall Balls 28 00:10 1.8%
Rowing 34 00:05 0.9%
Run Total 21 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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