Neveling Michelle Performance Analysis

Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 506 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Neveling Michelle view Cremers Ursula's full profile

Season 6 2024 Sports Direct HYROX London (3094) HYROX (257) Neveling Michelle

RSA W 45-49 #120024 01:47:03 90th in AG | Top 35.0% 1053rd | Top 38.5%

Performance Highlights

Workout Total 41:51 -02:54
Running Total 57:58 +04:15
Roxzone 07:14 -01:16
Average Lap 07:14 +00:31
Best Lap 03:56 -01:45

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Neveling Michelle's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Neveling Michelle's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Neveling Michelle's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Neveling Michelle's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 86 06:53 64.5%
Sandbag Lunges 87 01:41 15.8%
Burpees Broad Jump 58 01:18 12.2%
Rowing 81 00:33 5.2%
Ski Erg 37 00:07 1.1%
Wall Balls 27 00:07 1.1%
Farmers Carry 26 00:01 0.2%
Sled Push 17 00:00 0.0%
Sled Pull 8 00:00 0.0%
Roxzone 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Michelle Ursula Total Time Average Total Time
Running 1 07:51 04:09 πŸ† 07:51 05:44 +02:07 05:44 +02:07
Ski Erg 05:20 05:14 πŸ† 13:11 05:28 -00:08 11:12 +01:59
Running 2 10:44 05:56 πŸ† 23:55 06:20 +04:24 17:32 +06:23
Sled Push 02:34 πŸ† 03:50 26:29 03:17 -00:43 20:49 +05:40
Running 3 10:47 06:25 πŸ† 37:16 06:45 +04:02 27:34 +09:42
Sled Pull 05:24 πŸ† 05:51 42:40 07:11 -01:47 34:45 +07:55
Running 4 10:44 06:29 πŸ† 53:24 06:44 +04:00 41:29 +11:55
Burpees Broad Jump 08:09 πŸ† 08:19 01:01:33 07:57 +00:12 49:26 +12:07
Running 5 04:09 πŸ† 06:43 01:05:42 06:58 -02:49 56:24 +09:18
Rowing 06:06 06:01 πŸ† 01:11:48 05:47 +00:19 01:02:11 +09:37
Running 6 04:00 πŸ† 06:54 01:15:48 06:50 -02:50 01:09:01 +06:47
Farmers Carry 02:17 02:11 πŸ† 01:18:05 02:41 -00:24 01:11:42 +06:23
Running 7 03:56 πŸ† 07:02 01:22:01 06:49 -02:53 01:18:31 +03:30
Sandbag Lunges 07:04 06:08 πŸ† 01:29:05 06:04 +01:00 01:24:35 +04:30
Running 8 05:47 πŸ† 08:47 01:34:52 07:38 -01:51 01:32:13 +02:39
Wall Balls 04:57 πŸ† 08:53 01:39:49 06:20 -01:23 01:38:33 +01:16
Roxzone 07:14 πŸ† 07:49 01:47:03 08:30 -01:16 01:47:03

Comparing with 506 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Gerrond Tessa 2022 Dallas 01:46:33 Compare
Maat Petra 2022 Amsterdam 01:46:33 Compare
Zschocke Linda 2024 Karlsruhe 01:46:33 Compare
Roelofs Marieke 2024 Amsterdam 01:46:33 Compare
Cremers Ursula 2024 Amsterdam 01:46:33 Compare
Davies Layla 2024 Birmingham 01:46:33 Compare
Schilla Josephina 2024 Hamburg 01:46:33 Compare
Rodlauer Birgit 2019 Wien 01:46:34 Compare
Onsurbe OΓ±ate Cristina 2023 Barcelona 01:46:34 Compare
Drogo Alessia 2024 Turin 01:46:34 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan