Mulhearn Brendan Performance Analysis

Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mulhearn Brendan view Afanador Jonathan's full profile

2024 Sports Direct HYROX London - HYROX

Race 2024 Sports Direct HYROX London 2nd largest in Season 6
Athletes in race 3094 athletes
Division HYROX 2nd largest of the Season 6
Athletes in division 477 participants
Average Overall Time in division 01:29:37

Athlete's info

Name Mulhearn Brendan See on Hyrox Afanador Jonathan See on Hyrox
Division HYROX HYROX
Age Group 40-44 30-34
Sex
Nationality IRL USA
Athlete Number 95013

Performance

Rank 404th out of 2737 (Top 14.76%) 21st out of 613 (Top 3.43%)
Age Group Rank 63rd out of 477 (Top 13.21%) 9th out of 136 (Top 6.62%)
Overall Time 01:14:54 🏆 01:14:24
Running Total 38:07 -00:11 🏆 36:55
Best Lap 🏆 03:56 -00:06 04:10

Splits Time

Splits Time Time from Similar Athletes
Brendan Jonathan Total Time Average Total Time
Running 1 04:40 04:18 🏆 04:40 04:11 +00:29 04:11 +00:29
Ski Erg 04:22 🏆 04:28 09:02 04:16 +00:06 08:27 +00:35
Running 2 04:32 04:10 🏆 13:34 04:30 +00:02 12:57 +00:37
Sled Push 02:31 🏆 03:56 16:05 02:38 -00:07 15:35 +00:30
Running 3 04:41 04:29 🏆 20:46 04:53 -00:12 20:28 +00:18
Sled Pull 03:54 🏆 05:19 24:40 04:11 -00:17 24:39 +00:01
Running 4 04:45 🏆 04:46 29:25 04:50 -00:05 29:29 -00:04
Burpees Broad Jump 04:26 04:18 🏆 33:51 04:12 +00:14 33:41 +00:10
Running 5 05:19 04:51 🏆 39:10 04:58 +00:21 38:39 +00:31
Rowing 04:48 🏆 04:50 43:58 04:33 +00:15 43:12 +00:46
Running 6 05:11 04:39 🏆 49:09 04:51 +00:20 48:03 +01:06
Farmers Carry 01:34 🏆 02:55 50:43 01:56 -00:22 49:59 +00:44
Running 7 05:07 04:38 🏆 55:50 04:50 +00:17 54:49 +01:01
Sandbag Lunges 05:33 04:38 🏆 01:01:23 04:18 +01:15 59:07 +02:16
Running 8 03:56 🏆 05:08 01:05:19 05:15 -01:19 01:04:22 +00:57
Wall Balls 05:11 04:32 🏆 01:10:30 05:21 -00:10 01:09:43 +00:47
Roxzone 04:33 02:38 🏆 01:14:54 05:11 -00:38 01:14:54

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mulhearn Brendan's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mulhearn Brendan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mulhearn Brendan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 98 01:40 32.9%
Run Total 48 01:13 24.0%
Burpees Broad Jump 64 00:44 14.5%
Wall Balls 47 00:27 8.9%
Rowing 85 00:23 7.6%
Ski Erg 69 00:15 4.9%
Sled Push 42 00:14 4.6%
Sled Pull 35 00:08 2.6%
Farmers Carry 9 00:00 0.0%
Roxzone 23 00:00 0.0%

Difficulty Chart

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