Jabbari Ed Performance Analysis

Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 7 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jabbari Ed view Brett Royston's full profile

Season 6 2024 Sports Direct HYROX London (3094) HYROX (581) Jabbari Ed

GBR M 35-39 #145034 02:54:48 336th in AG | Top 57.8% 1448th | Top 52.9%

Performance Highlights

Workout Total 01:10:43 +02:41
Running Total 01:26:11 -07:17
Roxzone 17:58 +04:41
Average Lap 10:46 -00:55
Best Lap 08:59 +00:47

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Jabbari Ed's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Jabbari Ed's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jabbari Ed's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jabbari Ed's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 100 12:19 46.3%
Roxzone 100 08:01 30.1%
Sled Pull 60 03:07 11.7%
Sled Push 40 01:42 6.4%
Burpees Broad Jump 60 00:59 3.7%
Ski Erg 60 00:15 0.9%
Farmers Carry 20 00:14 0.9%
Rowing 20 00:00 0.0%
Sandbag Lunges 0 00:00 0.0%
Run Total 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Ed Royston Total Time Average Total Time
Running 1 06:13 06:02 πŸ† 06:13 06:34 -00:21 06:34 -00:21
Ski Erg 05:12 05:02 πŸ† 11:25 05:09 +00:03 11:43 -00:18
Running 2 09:58 06:00 πŸ† 21:23 08:39 +01:19 20:22 +01:01
Sled Push 04:32 πŸ† 04:52 25:55 04:24 +00:08 24:46 +01:09
Running 3 10:46 06:42 πŸ† 36:41 09:45 +01:01 34:31 +02:10
Sled Pull 10:01 09:36 πŸ† 46:42 09:22 +00:39 43:53 +02:49
Running 4 12:14 07:11 πŸ† 58:56 11:54 +00:20 55:47 +03:09
Burpees Broad Jump 12:29 πŸ† 19:53 01:11:25 12:57 -00:28 01:08:44 +02:41
Running 5 12:28 08:02 πŸ† 01:23:53 13:49 -01:21 01:22:33 +01:20
Rowing 06:10 05:43 πŸ† 01:30:03 06:23 -00:13 01:28:56 +01:07
Running 6 12:28 08:43 πŸ† 01:42:31 12:02 +00:26 01:40:58 +01:33
Farmers Carry 03:14 πŸ† 05:20 01:45:45 04:16 -01:02 01:45:14 +00:31
Running 7 13:09 09:17 πŸ† 01:58:54 12:37 +00:32 01:57:51 +01:03
Sandbag Lunges 07:23 πŸ† 30:04 02:06:17 11:23 -04:00 02:09:14 -02:57
Running 8 08:59 πŸ† 10:42 02:15:16 18:09 -09:10 02:27:23 -12:07
Wall Balls 21:42 πŸ† 22:46 02:36:58 14:08 +07:34 02:41:31 -04:33
Roxzone 17:58 09:13 πŸ† 02:54:48 13:17 +04:41 02:54:48

Comparing with 7 athletes

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Similar Athletes
Hicks David 2023 New York 02:55:06 Compare
Brett Royston 2024 Glasgow 02:55:01 Compare
Jabbari Ed 2024 Sports Direct HYROX London 02:54:48 Compare
Pierre Evander 2024 New York 02:54:48 Compare
Lew Dean 2024 Singapore 02:54:44 Compare
Basei Ayub 2024 Singapore National Stadium 02:54:29 Compare
Kow Vincent 2024 Singapore National Stadium 02:54:52 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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