Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 231 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Guan Sharon's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Guan Sharon's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Guan Sharon's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guan Sharon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:20. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:16 | 01:04:12 to 57:56 | 75.2% |
| Rowing | 01:01 | 07:05 to 06:04 | 12.2% |
| Burpees Broad Jump | 00:53 | 10:10 to 09:17 | 10.6% |
| Ski Erg | 00:10 | 05:52 to 05:42 | 2.0% |
| Sled Push | 00:00 | 02:24 to 02:24 | 0.0% |
| Sled Pull | 00:00 | 07:55 to 07:55 | 0.0% |
| Farmers Carry | 00:00 | 02:31 to 02:31 | 0.0% |
| Sandbag Lunges | 00:00 | 06:09 to 06:09 | 0.0% |
| Wall Balls | 00:00 | 06:40 to 06:40 | 0.0% |
| Guan Sharon | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:13 | 00:00 | 06:25 -00:12 | 00:00 +00:00 |
| Ski Erg | 05:52 | 06:13 | 05:39 +00:13 | 06:25 -00:12 |
| Running 2 | 07:19 | 12:05 | 06:57 +00:22 | 12:04 +00:01 |
| Sled Push | 02:24 | 19:24 | 03:38 -01:14 | 19:01 +00:23 |
| Running 3 | 07:41 | 21:48 | 07:29 +00:12 | 22:39 -00:51 |
| Sled Pull | 07:55 | 29:29 | 08:07 -00:12 | 30:08 -00:39 |
| Running 4 | 07:57 | 37:24 | 07:31 +00:26 | 38:15 -00:51 |
| Burpees Broad Jump | 10:10 | 45:21 | 09:47 +00:23 | 45:46 -00:25 |
| Running 5 | 09:10 | 55:31 | 07:54 +01:16 | 55:33 -00:02 |
| Rowing | 07:05 | 01:04:41 | 06:06 +00:59 | 01:03:27 +01:14 |
| Running 6 | 08:12 | 01:11:46 | 07:45 +00:27 | 01:09:33 +02:13 |
| Farmers Carry | 02:31 | 01:19:58 | 02:56 -00:25 | 01:17:18 +02:40 |
| Running 7 | 07:59 | 01:22:29 | 07:45 +00:14 | 01:20:14 +02:15 |
| Sandbag Lunges | 06:09 | 01:30:28 | 07:13 -01:04 | 01:27:59 +02:29 |
| Running 8 | 09:44 | 01:36:37 | 08:58 +00:46 | 01:35:12 +01:25 |
| Wall Balls | 06:40 | 01:46:21 | 07:44 -01:04 | 01:44:10 +02:11 |
| Roxzone | 09:12 | 02:02:06 | 10:12 -01:00 | 02:02:06 |
Sharon Guan delivered a commendable performance in the 2024 Singapore Hyrox race, securing an overall rank of 262, placing her in the top 23% of all competitors. Within her age group (40-44), she excelled, ranking 28th out of 185 participants, which positions her in the top 15%. Sharon's total race time was 02:02:06, with a total running time of 01:04:12, notably 02:27 slower than the average. This suggests that Sharon has a strength-based profile with room for improvement in her running capabilities, particularly in endurance and speed maintenance over longer distances. Her early race segments indicate a slightly fast start, with her initial running splits being faster than average, but slowing down progressively as the race continued.
| Similar Athletes | |||
|---|---|---|---|
| Guan Sharon | 2024 Singapore | 02:02:06 | |
| Fredrich Janine | 2019 Hamburg | 02:01:44 | |
| Chery Jeanna | 2024 Fort Lauderdale | 02:02:32 | |
| Rutter Alex | 2024 Manchester | 02:02:00 | |
| Munit Jessica | 2024 Sydney | 02:02:15 | |
| Risch Jennifer | 2021 Dallas | 02:02:12 | |
| Abreu Eulicia | 2024 Fort Lauderdale | 02:01:57 | |
| Desmarais Mary | 2024 Chicago Navy Pier | 02:02:20 | |
| Schadt Christina | 2024 Stuttgart | 02:02:14 | |
| Jones Kerry | 2023 Manchester | 02:02:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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