Greenhough Evie Performance Analysis

Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Greenhough Evie view Hillman Stephanie's full profile

2024 Sports Direct HYROX London - HYROX

Race 2024 Sports Direct HYROX London 2nd largest in Season 6
Athletes in race 3094 athletes
Division HYROX 1st largest of the Season 6
Athletes in division 448 participants
Average Overall Time in division 01:25:31

Athlete's info

Name Greenhough Evie See on Hyrox Hillman Stephanie See on Hyrox
Division HYROX HYROX
Age Group 25-29 35-39
Sex
Nationality GBR USA
Athlete Number – 131006

Performance

Rank 13th out of 2737 (Top 0.47%) πŸ₯‰ 3rd out of 433 (Top 0.69%)
Age Group Rank πŸ₯‰ 3rd out of 448 (Top 0.67%) πŸ₯‰ 3rd out of 72 (Top 4.17%)
Overall Time πŸ† 01:06:20 01:06:44
Running Total 35:33 +00:48 πŸ† 34:03
Best Lap πŸ† 03:24 -00:28 04:05

Splits Time

Splits Time Time from Similar Athletes
Evie Stephanie Total Time Average Total Time
Running 1 04:22 πŸ† 04:46 04:22 04:05 +00:17 04:05 +00:17
Ski Erg 04:23 πŸ† 04:36 08:45 04:39 -00:16 08:44 +00:01
Running 2 04:26 04:10 πŸ† 13:11 04:12 +00:14 12:56 +00:15
Sled Push 02:07 πŸ† 02:24 15:18 02:09 -00:02 15:05 +00:13
Running 3 04:43 04:13 πŸ† 20:01 04:24 +00:19 19:29 +00:32
Sled Pull 03:49 πŸ† 04:08 23:50 04:04 -00:15 23:33 +00:17
Running 4 04:33 04:12 πŸ† 28:23 04:25 +00:08 27:58 +00:25
Burpees Broad Jump 04:27 04:14 πŸ† 32:50 03:46 +00:41 31:44 +01:06
Running 5 04:46 04:14 πŸ† 37:36 04:31 +00:15 36:15 +01:21
Rowing 04:35 πŸ† 04:43 42:11 04:49 -00:14 41:04 +01:07
Running 6 04:38 04:12 πŸ† 46:49 04:26 +00:12 45:30 +01:19
Farmers Carry 01:42 πŸ† 01:50 48:31 01:43 -00:01 47:13 +01:18
Running 7 04:41 04:05 πŸ† 53:12 04:24 +00:17 51:37 +01:35
Sandbag Lunges 03:09 πŸ† 03:22 56:21 03:11 -00:02 54:48 +01:33
Running 8 03:24 πŸ† 04:15 59:45 04:34 -01:10 59:22 +00:23
Wall Balls 03:14 02:37 πŸ† 01:02:59 02:55 +00:19 01:02:17 +00:42
Roxzone 03:21 πŸ† 04:50 01:06:20 04:03 -00:42 01:06:20

Comparing with 63 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Greenhough Evie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Greenhough Evie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Greenhough Evie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 63 01:57 46.1%
Burpees Broad Jump 91 01:01 24.0%
Wall Balls 82 00:32 12.6%
Sandbag Lunges 50 00:15 5.9%
Sled Push 45 00:12 4.7%
Sled Pull 37 00:10 3.9%
Farmers Carry 45 00:07 2.8%
Ski Erg 7 00:00 0.0%
Rowing 9 00:00 0.0%
Roxzone 10 00:00 0.0%

Difficulty Chart

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