Georgiou Emmy Performance Analysis

Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Georgiou Emmy view Clark Amy's full profile

2024 Sports Direct HYROX London - HYROX

Race 2024 Sports Direct HYROX London 2nd largest in Season 6
Athletes in race 3094 athletes
Division HYROX 4th largest of the Season 6
Athletes in division 55 participants
Average Overall Time in division 01:38:34

Athlete's info

Name Georgiou Emmy See on Hyrox Clark Amy See on Hyrox
Division HYROX HYROX
Age Group 55-59 35-39
Sex
Nationality GBR USA
Athlete Number – 100011

Performance

Rank 1207th out of 2737 (Top 44.10%) 61st out of 189 (Top 32.28%)
Age Group Rank 23rd out of 55 (Top 41.82%) 11th out of 32 (Top 34.38%)
Overall Time πŸ† 02:04:36 02:04:46
Running Total πŸ† 01:06:23 +02:40 01:17:36
Best Lap πŸ† 06:15 +00:09 06:52

Splits Time

Splits Time Time from Similar Athletes
Emmy Amy Total Time Average Total Time
Running 1 10:19 06:52 πŸ† 10:19 06:15 +04:04 06:15 +04:04
Ski Erg 05:56 04:47 πŸ† 16:15 05:47 +00:09 12:02 +04:13
Running 2 06:45 πŸ† 09:14 23:00 07:10 -00:25 19:12 +03:48
Sled Push 03:21 02:59 πŸ† 26:21 03:43 -00:22 22:55 +03:26
Running 3 07:34 πŸ† 09:40 33:55 07:47 -00:13 30:42 +03:13
Sled Pull 07:22 06:23 πŸ† 41:17 08:20 -00:58 39:02 +02:15
Running 4 08:34 πŸ† 10:03 49:51 07:56 +00:38 46:58 +02:53
Burpees Broad Jump 10:11 06:13 πŸ† 01:00:02 09:59 +00:12 56:57 +03:05
Running 5 08:15 πŸ† 10:05 01:08:17 08:30 -00:15 01:05:27 +02:50
Rowing 07:04 05:22 πŸ† 01:15:21 06:12 +00:52 01:11:39 +03:42
Running 6 07:27 πŸ† 10:14 01:22:48 08:09 -00:42 01:19:48 +03:00
Farmers Carry 02:19 πŸ† 02:45 01:25:07 03:03 -00:44 01:22:51 +02:16
Running 7 11:14 10:26 πŸ† 01:36:21 08:15 +02:59 01:31:06 +05:15
Sandbag Lunges 07:47 05:20 πŸ† 01:44:08 07:07 +00:40 01:38:13 +05:55
Running 8 06:15 πŸ† 11:07 01:50:23 09:35 -03:20 01:47:48 +02:35
Wall Balls 06:20 03:58 πŸ† 01:56:43 07:02 -00:42 01:54:50 +01:53
Roxzone 07:53 πŸ† 09:27 02:04:36 09:46 -01:53 02:04:36

Comparing with 97 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Georgiou Emmy's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Georgiou Emmy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Georgiou Emmy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 66 06:59 55.3%
Burpees Broad Jump 51 01:26 11.3%
Sandbag Lunges 73 01:22 10.8%
Rowing 95 01:16 10.0%
Wall Balls 39 00:38 5.0%
Ski Erg 68 00:27 3.6%
Sled Push 40 00:16 2.1%
Sled Pull 28 00:14 1.8%
Farmers Carry 12 00:00 0.0%
Roxzone 18 00:00 0.0%

Difficulty Chart

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