Venix Michael Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Venix Michael view Tracey Stu's full profile

2024 Rotterdam - HYROX

Race 2024 Rotterdam 5th largest in Season 6
Athletes in race 2178 athletes
Division HYROX 4th largest of the Season 6
Athletes in division 441 participants
Average Overall Time in division 01:32:32

Athlete's info

Name Venix Michael See on Hyrox Tracey Stu See on Hyrox
Division HYROX HYROX
Age Group 30-34 50-54
Sex
Nationality NED GBR
Athlete Number 123036

Performance

Rank 919th out of 1965 (Top 46.77%) 582nd out of 1274 (Top 45.68%)
Age Group Rank 223rd out of 441 (Top 50.57%) 26th out of 65 (Top 40.00%)
Overall Time 01:37:07 🏆 01:36:37
Running Total 46:04 -01:57 🏆 42:12
Best Lap 05:13 +00:22 🏆 04:36

Splits Time

Splits Time Time from Similar Athletes
Michael Stu Total Time Average Total Time
Running 1 05:32 04:36 🏆 05:32 04:59 +00:33 04:59 +00:33
Ski Erg 04:33 04:33 10:05 04:37 -00:04 09:36 +00:29
Running 2 05:13 04:37 🏆 15:18 05:28 -00:15 15:04 +00:14
Sled Push 03:17 02:26 🏆 18:35 03:25 -00:08 18:29 +00:06
Running 3 05:39 05:18 🏆 24:14 06:03 -00:24 24:32 -00:18
Sled Pull 05:58 04:56 🏆 30:12 05:36 +00:22 30:08 +00:04
Running 4 05:48 05:22 🏆 36:00 06:00 -00:12 36:08 -00:08
Burpees Broad Jump 06:33 🏆 10:10 42:33 06:16 +00:17 42:24 +00:09
Running 5 06:00 05:21 🏆 48:33 06:14 -00:14 48:38 -00:05
Rowing 05:13 04:58 🏆 53:46 05:03 +00:10 53:41 +00:05
Running 6 05:45 05:18 🏆 59:31 06:04 -00:19 59:45 -00:14
Farmers Carry 03:14 02:22 🏆 01:02:45 02:27 +00:47 01:02:12 +00:33
Running 7 05:58 05:04 🏆 01:08:43 06:02 -00:04 01:08:14 +00:29
Sandbag Lunges 08:38 06:47 🏆 01:17:21 05:58 +02:40 01:14:12 +03:09
Running 8 06:13 🏆 06:39 01:23:34 07:03 -00:50 01:21:15 +02:19
Wall Balls 05:57 🏆 07:49 01:29:31 07:45 -01:48 01:29:00 +00:31
Roxzone 07:45 🏆 10:28 01:37:07 08:07 -00:22 01:37:07

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Venix Michael's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Venix Michael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Venix Michael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 98 03:26 37.1%
Burpees Broad Jump 61 01:11 12.8%
Farmers Carry 93 01:08 12.2%
Sled Pull 67 01:04 11.5%
Roxzone 43 00:50 9.0%
Run Total 31 00:39 7.0%
Sled Push 50 00:31 5.6%
Rowing 70 00:21 3.8%
Ski Erg 40 00:06 1.1%
Wall Balls 12 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
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