Varela Fortes Stevie Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Varela Fortes Stevie view Pickrell Adam's full profile

2024 Rotterdam - HYROX PRO

Race 2024 Rotterdam 5th largest in Season 6
Athletes in race 2178 athletes
Division HYROX PRO 59th largest of the Season 6
Athletes in division 27 participants
Average Overall Time in division 01:35:51

Athlete's info

Name Varela Fortes Stevie See on Hyrox Pickrell Adam See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 40-44 40-44
Sex
Nationality NED GBR
Athlete Number – 200042

Performance

Rank 112th out of 213 (Top 52.58%) 84th out of 141 (Top 59.57%)
Age Group Rank 11th out of 27 (Top 40.74%) 14th out of 26 (Top 53.85%)
Overall Time 01:37:00 πŸ† 01:36:33
Running Total 45:56 +00:36 πŸ† 43:28
Best Lap 05:07 +00:36 πŸ† 04:16

Splits Time

Splits Time Time from Similar Athletes
Stevie Adam Total Time Average Total Time
Running 1 08:06 04:16 πŸ† 08:06 04:30 +03:36 04:30 +03:36
Ski Erg 04:54 04:07 πŸ† 13:00 04:23 +00:31 08:53 +04:07
Running 2 05:08 04:45 πŸ† 18:08 05:04 +00:04 13:57 +04:11
Sled Push 04:13 πŸ† 05:16 22:21 04:36 -00:23 18:33 +03:48
Running 3 05:07 05:06 πŸ† 27:28 05:51 -00:44 24:24 +03:04
Sled Pull 07:35 07:25 πŸ† 35:03 08:14 -00:39 32:38 +02:25
Running 4 05:19 05:14 πŸ† 40:22 05:47 -00:28 38:25 +01:57
Burpees Broad Jump 05:10 πŸ† 05:50 45:32 05:15 -00:05 43:40 +01:52
Running 5 05:12 πŸ† 05:30 50:44 05:52 -00:40 49:32 +01:12
Rowing 05:02 04:43 πŸ† 55:46 04:49 +00:13 54:21 +01:25
Running 6 05:27 πŸ† 05:29 01:01:13 05:43 -00:16 01:00:04 +01:09
Farmers Carry 02:41 πŸ† 03:07 01:03:54 02:48 -00:07 01:02:52 +01:02
Running 7 05:37 05:28 πŸ† 01:09:31 05:42 -00:05 01:08:34 +00:57
Sandbag Lunges 06:17 πŸ† 06:40 01:15:48 05:53 +00:24 01:14:27 +01:21
Running 8 06:04 πŸ† 07:42 01:21:52 06:37 -00:33 01:21:04 +00:48
Wall Balls 07:12 06:49 πŸ† 01:29:04 08:27 -01:15 01:29:31 -00:27
Roxzone 08:06 πŸ† 09:12 01:37:00 07:29 +00:37 01:37:00

Comparing with 151 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Varela Fortes Stevie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Varela Fortes Stevie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Varela Fortes Stevie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 43 02:13 31.4%
Roxzone 48 01:27 20.5%
Sandbag Lunges 48 00:54 12.7%
Ski Erg 98 00:38 9.0%
Sled Pull 35 00:34 8.0%
Burpees Broad Jump 37 00:28 6.6%
Rowing 72 00:19 4.5%
Farmers Carry 39 00:16 3.8%
Sled Push 33 00:15 3.5%
Wall Balls 22 00:00 0.0%

Difficulty Chart

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