Van Slooten Margreet Performance Analysis

Dive into the performance of this athlete for 2024 Rotterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 8 similar athletes.

Season 23/24 2024 Rotterdam (2178) HYROX (1965) Van Slooten Margreet

NED W 40-44 #144035 02:49:20 83rd in AG | Top 31.0% 582nd | Top 29.6%

Performance Highlights

Workout Total 01:28:45 +06:43
Running Total 01:04:04 -10:52
Roxzone 16:36 +04:14
Average Lap 08:00 -01:22
Best Lap 07:16 -00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Van Slooten Margreet's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Van Slooten Margreet's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Slooten Margreet's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Slooten Margreet's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 07:15 00:00 07:33 -00:18 00:00 +00:00
Ski Erg 06:37 07:15 06:30 +00:07 07:33 -00:18
Running 2 07:16 13:52 08:07 -00:51 14:03 -00:11
Sled Push 05:48 21:08 06:45 -00:57 22:10 -01:02
Running 3 07:42 26:56 08:35 -00:53 28:55 -01:59
Sled Pull 10:12 34:38 14:00 -03:48 37:30 -02:52
Running 4 07:39 44:50 08:55 -01:16 51:30 -06:40
Burpees Broad Jump 26:57 52:29 16:00 +10:57 01:00:25 -07:56
Running 5 08:00 01:19:26 09:28 -01:28 01:16:25 +03:01
Rowing 08:55 01:27:26 07:06 +01:49 01:25:53 +01:33
Running 6 08:08 01:36:21 09:38 -01:30 01:32:59 +03:22
Farmers Carry 04:39 01:44:29 04:18 +00:21 01:42:37 +01:52
Running 7 07:47 01:49:08 10:04 -02:17 01:46:55 +02:13
Sandbag Lunges 16:05 01:56:55 14:18 +01:47 01:56:59 -00:04
Running 8 10:20 02:13:00 12:36 -02:16 02:11:17 +01:43
Wall Balls 09:32 02:23:20 13:05 -03:33 02:23:53 -00:33
Roxzone 16:36 02:49:20 12:22 +04:14 02:49:20

Comparing with 8 athletes

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Similar Athletes
Barr Caroline 2024 Birmingham 02:49:38 Compare
Eng Sook Ling Stella 2024 Singapore National Stadium 02:49:08 Compare
Payne Gillian 2024 Perth 02:49:24 Compare
Khan Ruwaida 2023 Birmingham 02:49:35 Compare
Van Slooten Margreet 2024 Rotterdam 02:49:20 Compare
Jones Julie 2024 Stuttgart 02:49:33 Compare
Rudischer Petra 2019 Wien 02:49:28 Compare
Wolfe Tammie 2024 Chicago Navy Pier 02:49:30 Compare

Measure Your Performance Against Top Athletes

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