Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 563 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Olvera Ana's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Olvera Ana's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Olvera Ana's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Olvera Ana's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:40 | 08:06 to 06:26 | 52.9% |
| Farmers Carry | 00:43 | 03:21 to 02:38 | 22.8% |
| Run Total | 00:32 | 53:28 to 52:56 | 16.9% |
| Ski Erg | 00:09 | 05:36 to 05:27 | 4.8% |
| Rowing | 00:05 | 05:51 to 05:46 | 2.6% |
| Sled Push | 00:00 | 02:39 to 02:39 | 0.0% |
| Sled Pull | 00:00 | 06:51 to 06:51 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:48 to 07:48 | 0.0% |
| Sandbag Lunges | 00:00 | 05:49 to 05:49 | 0.0% |
| Olvera Ana | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:33 | 00:00 | 05:51 +01:42 | 00:00 +00:00 |
| Ski Erg | 05:36 | 07:33 | 05:27 +00:09 | 05:51 +01:42 |
| Running 2 | 06:05 | 13:09 | 06:23 -00:18 | 11:18 +01:51 |
| Sled Push | 02:39 | 19:14 | 03:16 -00:37 | 17:41 +01:33 |
| Running 3 | 06:29 | 21:53 | 06:44 -00:15 | 20:57 +00:56 |
| Sled Pull | 06:51 | 28:22 | 06:57 -00:06 | 27:41 +00:41 |
| Running 4 | 06:36 | 35:13 | 06:48 -00:12 | 34:38 +00:35 |
| Burpees Broad Jump | 07:48 | 41:49 | 08:10 -00:22 | 41:26 +00:23 |
| Running 5 | 06:54 | 49:37 | 07:06 -00:12 | 49:36 +00:01 |
| Rowing | 05:51 | 56:31 | 05:48 +00:03 | 56:42 -00:11 |
| Running 6 | 06:32 | 01:02:22 | 06:57 -00:25 | 01:02:30 -00:08 |
| Farmers Carry | 03:21 | 01:08:54 | 02:37 +00:44 | 01:09:27 -00:33 |
| Running 7 | 06:17 | 01:12:15 | 06:56 -00:39 | 01:12:04 +00:11 |
| Sandbag Lunges | 05:49 | 01:18:32 | 06:05 -00:16 | 01:19:00 -00:28 |
| Running 8 | 07:05 | 01:24:21 | 07:47 -00:42 | 01:25:05 -00:44 |
| Wall Balls | 08:06 | 01:31:26 | 06:32 +01:34 | 01:32:52 -01:26 |
| Roxzone | 09:03 | 01:48:28 | 09:04 -00:01 | 01:48:28 |
Ana Olvera demonstrated an impressive performance in the Ciudad de Mexico 2024 HYROX event. She ranked 206 out of 1320 athletes, placing her in the top 15% of all participants. In her age group, she ranked 39 out of 246, also placing her in the top 15%. Ana's overall time was 01:48:28 with her total running time being 00:53:28, which was faster than the average by 01:26. Her best running lap was 00:06:05.
Based on Ana's performance, it appears that she has a strong runner's profile. Her running times for the majority of the segments were faster than average, indicating a high level of endurance. However, her performance in strength-based segments like the Wall Balls and Farmers Carry was slower than average, suggesting an area of potential improvement.
To improve her race performance, Ana should focus on pacing herself more effectively, particularly at the beginning of the race. She started the first running segment slower than average, which suggests that she might be starting too slow. By conserving her energy and maintaining a steadier pace throughout the race, she could improve her overall time.
Another strategy would be to focus on improving her performance in strength-based segments. As she already has a strong runner's profile, improving her strength performance could significantly enhance her overall ranking. This might include changing her training routine to incorporate more strength exercises or getting a personal trainer to help her improve her technique in these areas.
Lastly, Ana should work on reducing her transition time in the Roxzone. The quicker she can transition from one exercise to the next, the more she can reduce her overall time. This might involve enhancing her overall fitness or practicing transitions between exercises.
| Similar Athletes | |||
|---|---|---|---|
| Vande Meirssche Miek | 2023 Bilbao | 01:48:27 | |
| Greig Amanda | 2024 Melbourne | 01:48:53 | |
| Schreiber Tanja | 2023 München | 01:48:19 | |
| Jackson Helen | 2023 Manchester | 01:48:24 | |
| Buss Ashlynn | 2024 Chicago Navy Pier | 01:48:54 | |
| K Shania | 2024 Singapore | 01:48:46 | |
| Graney Tracey | 2022 Birmingham | 01:47:58 | |
| Van Der Scheun Daphne | 2023 Rotterdam | 01:48:25 | |
| Smit Makena | 2024 Perth | 01:48:27 | |
| Ulrich Saskia | 2019 Hannover | 01:48:04 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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