Sheard Leah Performance Analysis

Dive into the performance of this athlete for 2024 Rimini with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Sheard Leah view Solms Carina's full profile

2024 Rimini - HYROX PRO

Race 2024 Rimini 8th largest in Season 6
Athletes in race 1786 athletes
Division HYROX PRO 6th largest of the Season 6
Athletes in division 245 participants
Average Overall Time in division 01:30:20

Athlete's info

Name Sheard Leah See on Hyrox Solms Carina See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34
Sex
Nationality GBR GER
Athlete Number – 153037

Performance

Rank 16th out of 245 (Top 6.53%) 38th out of 236 (Top 16.10%)
Age Group Rank 4th out of 245 (Top 1.63%) 10th out of 80 (Top 12.50%)
Overall Time 01:29:12 πŸ† 01:28:43
Running Total πŸ† 41:08 -02:01 44:57
Best Lap 04:51 +00:22 πŸ† 04:49

Splits Time

Splits Time Time from Similar Athletes
Leah Carina Total Time Average Total Time
Running 1 02:43 πŸ† 04:49 02:43 04:26 -01:43 04:26 -01:43
Ski Erg 04:39 πŸ† 05:00 07:22 04:45 -00:06 09:11 -01:49
Running 2 04:51 πŸ† 05:13 12:13 05:04 -00:13 14:15 -02:02
Sled Push 03:40 03:12 πŸ† 15:53 03:59 -00:19 18:14 -02:21
Running 3 05:11 πŸ† 05:23 21:04 05:29 -00:18 23:43 -02:39
Sled Pull 07:21 πŸ† 07:27 28:25 06:40 +00:41 30:23 -01:58
Running 4 05:12 πŸ† 05:35 33:37 05:30 -00:18 35:53 -02:16
Burpees Broad Jump 05:18 04:19 πŸ† 38:55 05:08 +00:10 41:01 -02:06
Running 5 05:38 πŸ† 05:49 44:33 05:33 +00:05 46:34 -02:01
Rowing 05:06 04:50 πŸ† 49:39 05:05 +00:01 51:39 -02:00
Running 6 05:49 πŸ† 05:50 55:28 05:31 +00:18 57:10 -01:42
Farmers Carry 03:06 02:31 πŸ† 58:34 02:48 +00:18 59:58 -01:24
Running 7 05:41 πŸ† 05:49 01:04:15 05:36 +00:05 01:05:34 -01:19
Sandbag Lunges 05:07 πŸ† 05:18 01:09:22 05:13 -00:06 01:10:47 -01:25
Running 8 06:06 πŸ† 06:33 01:15:28 06:00 +00:06 01:16:47 -01:19
Wall Balls 06:32 05:47 πŸ† 01:22:00 06:26 +00:06 01:23:13 -01:13
Roxzone 07:20 05:28 πŸ† 01:29:12 05:59 +01:21 01:29:12

Comparing with 165 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Sheard Leah's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sheard Leah's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sheard Leah's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 69 01:52 33.0%
Sled Pull 61 01:19 23.3%
Wall Balls 49 00:43 12.7%
Farmers Carry 64 00:36 10.6%
Burpees Broad Jump 45 00:33 9.7%
Sandbag Lunges 38 00:15 4.4%
Rowing 45 00:11 3.2%
Sled Push 30 00:09 2.7%
Ski Erg 27 00:01 0.3%
Run Total 21 00:00 0.0%

Difficulty Chart

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