Mehdizadeh Ilias Performance Analysis

Dive into the performance of this athlete for 2024 Rimini with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Mehdizadeh Ilias view Mehdizadeh Ilias's full profile

2024 Rimini - HYROX PRO

Race 2024 Rimini 8th largest in Season 6
Athletes in race 1786 athletes
Division HYROX PRO 6th largest of the Season 6
Athletes in division 245 participants
Average Overall Time in division 01:30:20

Athlete's info

Name Mehdizadeh Ilias See on Hyrox Mehdizadeh Ilias See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34
Sex
Nationality NED NED
Athlete Number – 202025

Performance

Rank 142nd out of 245 (Top 57.96%) 144th out of 213 (Top 67.61%)
Age Group Rank 40th out of 245 (Top 16.33%) 45th out of 67 (Top 67.16%)
Overall Time πŸ† 01:34:39 01:59:30
Running Total πŸ† 45:59 +01:35 01:01:48
Best Lap πŸ† 04:57 +00:29 05:32

Splits Time

Splits Time Time from Similar Athletes
Ilias Ilias Total Time Average Total Time
Running 1 02:39 πŸ† 05:22 02:39 04:23 -01:44 04:23 -01:44
Ski Erg 04:13 πŸ† 04:35 06:52 04:21 -00:08 08:44 -01:52
Running 2 04:57 πŸ† 05:32 11:49 05:00 -00:03 13:44 -01:55
Sled Push 03:53 πŸ† 04:15 15:42 04:22 -00:29 18:06 -02:24
Running 3 05:59 πŸ† 06:08 21:41 05:36 +00:23 23:42 -02:01
Sled Pull 07:15 πŸ† 08:53 28:56 07:44 -00:29 31:26 -02:30
Running 4 05:38 πŸ† 06:46 34:34 05:36 +00:02 37:02 -02:28
Burpees Broad Jump 04:17 πŸ† 05:56 38:51 05:09 -00:52 42:11 -03:20
Running 5 06:56 πŸ† 06:57 45:47 05:45 +01:11 47:56 -02:09
Rowing 05:20 05:16 πŸ† 51:07 04:48 +00:32 52:44 -01:37
Running 6 05:53 πŸ† 08:58 57:00 05:38 +00:15 58:22 -01:22
Farmers Carry 02:08 πŸ† 03:04 59:08 02:40 -00:32 01:01:02 -01:54
Running 7 06:14 πŸ† 06:28 01:05:22 05:40 +00:34 01:06:42 -01:20
Sandbag Lunges 05:35 πŸ† 07:00 01:10:57 06:02 -00:27 01:12:44 -01:47
Running 8 07:46 πŸ† 15:40 01:18:43 06:26 +01:20 01:19:10 -00:27
Wall Balls 06:15 πŸ† 06:40 01:24:58 08:11 -01:56 01:27:21 -02:23
Roxzone 09:48 πŸ† 12:08 01:34:39 07:18 +02:30 01:34:39

Comparing with 221 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Mehdizadeh Ilias's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mehdizadeh Ilias's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mehdizadeh Ilias's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 90 03:23 40.4%
Run Total 66 03:23 40.4%
Sled Pull 41 00:42 8.3%
Rowing 96 00:41 8.2%
Sandbag Lunges 31 00:09 1.8%
Sled Push 28 00:05 1.0%
Ski Erg 20 00:00 0.0%
Burpees Broad Jump 15 00:00 0.0%
Farmers Carry 13 00:00 0.0%
Wall Balls 9 00:00 0.0%

Difficulty Chart

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