Jamison David Performance Analysis

Dive into the performance of this athlete for 2024 Rimini with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jamison David view Nikolaos Sfiriklas's full profile

Season 6 2024 Rimini (1786) HYROX (1541) Jamison David

IRL M #131017 01:14:08 πŸ₯‰ in AG | Top 0.2% 129th | Top 8.4%

Performance Highlights

Workout Total 31:50 +00:38
Running Total 37:06 -00:31
Roxzone 05:18 -00:01
Average Lap 04:38 -00:04
Best Lap 04:32 +00:26

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Jamison David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Jamison David's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jamison David's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jamison David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 76 00:47 15.7%
Roxzone 52 00:43 14.4%
Rowing 99 00:42 14.0%
Run Total 36 00:42 14.0%
Sled Push 76 00:40 13.4%
Sled Pull 63 00:34 11.4%
Wall Balls 50 00:30 10.0%
Ski Erg 62 00:12 4.0%
Burpees Broad Jump 31 00:09 3.0%
Farmers Carry 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
David Sfiriklas Total Time Average Total Time
Running 1 02:32 πŸ† 04:04 02:32 04:05 -01:33 04:05 -01:33
Ski Erg 04:19 04:05 πŸ† 06:51 04:15 +00:04 08:20 -01:29
Running 2 04:32 04:19 πŸ† 11:23 04:26 +00:06 12:46 -01:23
Sled Push 02:57 02:23 πŸ† 14:20 02:31 +00:26 15:17 -00:57
Running 3 04:41 04:26 πŸ† 19:01 04:47 -00:06 20:04 -01:03
Sled Pull 04:15 03:27 πŸ† 23:16 04:07 +00:08 24:11 -00:55
Running 4 04:46 04:37 πŸ† 28:02 04:45 +00:01 28:56 -00:54
Burpees Broad Jump 03:48 πŸ† 05:32 31:50 04:16 -00:28 33:12 -01:22
Running 5 04:55 04:55 36:45 04:53 +00:02 38:05 -01:20
Rowing 05:05 04:25 πŸ† 41:50 04:32 +00:33 42:37 -00:47
Running 6 05:01 04:45 πŸ† 46:51 04:47 +00:14 47:24 -00:33
Farmers Carry 01:37 πŸ† 02:08 48:28 01:54 -00:17 49:18 -00:50
Running 7 05:05 04:43 πŸ† 53:33 04:46 +00:19 54:04 -00:31
Sandbag Lunges 04:35 04:35 58:08 04:15 +00:20 58:19 -00:11
Running 8 05:38 05:31 πŸ† 01:03:46 05:08 +00:30 01:03:27 +00:19
Wall Balls 05:14 03:43 πŸ† 01:09:00 05:22 -00:08 01:08:49 +00:11
Roxzone 05:18 πŸ† 06:09 01:14:08 05:19 -00:01 01:14:08

Comparing with 1000 athletes

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Similar Athletes
Handel Sean 2021 Dallas 01:13:38 Compare
Miecke Johannes 2022 Frankfurt 01:13:38 Compare
Sutherland Alan 2022 London 01:13:38 Compare
MΓΌnch Stephan 2021 Leipzig 01:13:38 Compare
Mcnulty Myles 2023 Barcelona 01:13:38 Compare
Mcshane Anthony 2023 Glasgow 01:13:38 Compare
Nikolaos Sfiriklas 2022 Frankfurt 01:13:38 Compare
Paton Bellon Javier 2022 Valencia 01:13:38 Compare
Smith Daniel 2023 London 01:13:38 Compare
Pirie Trev 2023 MalmΓΆ 01:13:38 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Madrid 01:08:13 Compare
2024 Turin 01:10:21 Compare
2024 Sports Direct HYROX London 01:18:33 Compare
2024 Birmingham 01:12:27 Compare
2024 World Championships Nice 01:25:14 Compare

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