Folgheraiter Chiara Performance Analysis

Dive into the performance of this athlete for 2024 Rimini with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Folgheraiter Chiara view SΓ€nger Liss's full profile

2024 Rimini - HYROX

Race 2024 Rimini 8th largest in Season 6
Athletes in race 1786 athletes
Division HYROX 1st largest of the Season 6
Athletes in division 1541 participants
Average Overall Time in division 01:31:48

Athlete's info

Name Folgheraiter Chiara See on Hyrox SΓ€nger Liss See on Hyrox
Division HYROX HYROX
Age Group 45-49
Sex
Nationality ITA GER
Athlete Number – 142023

Performance

Rank 317th out of 1541 (Top 20.57%) 122nd out of 457 (Top 26.70%)
Age Group Rank 28th out of 1541 (Top 1.82%) 11th out of 37 (Top 29.73%)
Overall Time 01:47:40 πŸ† 01:47:11
Running Total πŸ† 51:49 -03:08 53:54
Best Lap 06:30 +00:50 πŸ† 05:29

Splits Time

Splits Time Time from Similar Athletes
Chiara Liss Total Time Average Total Time
Running 1 02:59 πŸ† 05:29 02:59 05:32 -02:33 05:32 -02:33
Ski Erg 05:38 05:29 πŸ† 08:37 05:28 +00:10 11:00 -02:23
Running 2 06:30 06:00 πŸ† 15:07 06:23 +00:07 17:23 -02:16
Sled Push 03:45 03:45 18:52 03:27 +00:18 20:50 -01:58
Running 3 06:45 06:23 πŸ† 25:37 06:50 -00:05 27:40 -02:03
Sled Pull 09:18 06:03 πŸ† 34:55 07:00 +02:18 34:40 +00:15
Running 4 06:58 06:28 πŸ† 41:53 06:53 +00:05 41:33 +00:20
Burpees Broad Jump 07:45 05:47 πŸ† 49:38 07:55 -00:10 49:28 +00:10
Running 5 07:17 06:48 πŸ† 56:55 07:09 +00:08 56:37 +00:18
Rowing 06:25 06:14 πŸ† 01:03:20 05:49 +00:36 01:02:26 +00:54
Running 6 06:52 πŸ† 07:06 01:10:12 07:01 -00:09 01:09:27 +00:45
Farmers Carry 03:20 02:23 πŸ† 01:13:32 02:42 +00:38 01:12:09 +01:23
Running 7 07:01 06:55 πŸ† 01:20:33 07:00 +00:01 01:19:09 +01:24
Sandbag Lunges 05:17 πŸ† 05:55 01:25:50 05:59 -00:42 01:25:08 +00:42
Running 8 07:31 πŸ† 08:47 01:33:21 07:56 -00:25 01:33:04 +00:17
Wall Balls 05:19 πŸ† 06:10 01:38:40 05:40 -00:21 01:38:44 -00:04
Roxzone 09:08 πŸ† 11:37 01:47:40 08:56 +00:12 01:47:40

Comparing with 360 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Folgheraiter Chiara's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Folgheraiter Chiara's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Folgheraiter Chiara's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 91 03:18 35.8%
Roxzone 53 01:26 15.6%
Farmers Carry 86 01:01 11.0%
Rowing 91 00:53 9.6%
Sled Push 64 00:52 9.4%
Burpees Broad Jump 45 00:48 8.7%
Wall Balls 41 00:32 5.8%
Ski Erg 63 00:23 4.2%
Sandbag Lunges 22 00:00 0.0%
Run Total 18 00:00 0.0%

Difficulty Chart

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