Dive into this athlete’s performance at 2019 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fischer Felix's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fischer Felix's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fischer Felix's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fischer Felix's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:21. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:21 | 49:12 to 44:51 | 100.0% |
| Ski Erg | 00:00 | 04:20 to 04:20 | 0.0% |
| Sled Push | 00:00 | 01:58 to 01:58 | 0.0% |
| Sled Pull | 00:00 | 03:38 to 03:38 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:13 to 05:13 | 0.0% |
| Rowing | 00:00 | 04:25 to 04:25 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Sandbag Lunges | 00:00 | 03:22 to 03:22 | 0.0% |
| Wall Balls | 00:00 | 06:06 to 06:06 | 0.0% |
| Fischer Felix | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:26 | 00:00 | 04:50 +00:36 | 00:00 +00:00 |
| Ski Erg | 04:20 | 05:26 | 04:33 -00:13 | 04:50 +00:36 |
| Running 2 | 05:32 | 09:46 | 05:19 +00:13 | 09:23 +00:23 |
| Sled Push | 01:58 | 15:18 | 03:09 -01:11 | 14:42 +00:36 |
| Running 3 | 06:32 | 17:16 | 05:46 +00:46 | 17:51 -00:35 |
| Sled Pull | 03:38 | 23:48 | 05:25 -01:47 | 23:37 +00:11 |
| Running 4 | 06:35 | 27:26 | 05:46 +00:49 | 29:02 -01:36 |
| Burpees Broad Jump | 05:13 | 34:01 | 06:00 -00:47 | 34:48 -00:47 |
| Running 5 | 06:26 | 39:14 | 05:58 +00:28 | 40:48 -01:34 |
| Rowing | 04:25 | 45:40 | 04:58 -00:33 | 46:46 -01:06 |
| Running 6 | 06:19 | 50:05 | 05:49 +00:30 | 51:44 -01:39 |
| Farmers Carry | 01:46 | 56:24 | 02:22 -00:36 | 57:33 -01:09 |
| Running 7 | 06:22 | 58:10 | 05:47 +00:35 | 59:55 -01:45 |
| Sandbag Lunges | 03:22 | 01:04:32 | 05:38 -02:16 | 01:05:42 -01:10 |
| Running 8 | 06:04 | 01:07:54 | 06:36 -00:32 | 01:11:20 -03:26 |
| Wall Balls | 06:06 | 01:13:58 | 07:17 -01:11 | 01:17:56 -03:58 |
| Roxzone | 13:03 | 01:32:58 | 07:45 +05:18 | 01:32:58 |
In terms of pacing, Felix's overall time was solid, indicating that he maintained a relatively consistent effort throughout the race. However, his total running time was 04:46 slower than the average, suggesting that he may need to focus more on improving his running speed and endurance.
In conclusion, Felix Fischer had a commendable performance in the 2019 Hamburg Hyrox race. To further improve his performance, he should focus on reducing transition times, improving his overall running speed and endurance, and implementing effective race strategies. By incorporating specific training strategies and techniques, Felix can enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| McDonald Dustin | 2024 Washington - North American Championships | 01:32:57 | |
| Magness Ian | 2023 London | 01:32:32 | |
| Lazzari Damiano | 2024 Rimini | 01:32:59 | |
| Montoya Belmonte Pedro Elias | 2023 Malaga | 01:33:01 | |
| Capstick Philip | 2024 Birmingham | 01:33:16 | |
| Marshall Justin | 2024 Manchester | 01:32:39 | |
| Coleau Quentin | 2024 Marseille | 01:32:48 | |
| Rizzo Stefano | 2024 Milan | 01:33:24 | |
| Tuinenburg Remco | 2024 Amsterdam | 01:32:36 | |
| Kögler Roland | 2024 Köln | 01:33:13 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hannover | 01:22:10 | |
| 2023 Hamburg | 01:22:33 | |
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