Del Pup David Performance Analysis

Dive into the performance of this athlete for 2024 Rimini with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 356 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Del Pup David view Magalogo Raymond's full profile

Season 6 2024 Rimini (1786) HYROX PRO (245) Del Pup David

ITA M #200029 01:28:52 29th in AG | Top 11.8% 108th | Top 44.1%

Performance Highlights

Workout Total 38:33 -02:11
Running Total 42:02 +00:23
Roxzone 08:20 +01:51
Average Lap 05:15 +00:03
Best Lap 04:47 +00:25

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Del Pup David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Del Pup David's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Del Pup David's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Del Pup David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 88 02:34 30.7%
Run Total 48 02:04 24.8%
Sled Pull 70 01:40 20.0%
Rowing 100 01:00 12.0%
Sandbag Lunges 54 00:39 7.8%
Sled Push 36 00:21 4.2%
Ski Erg 31 00:03 0.6%
Burpees Broad Jump 7 00:00 0.0%
Farmers Carry 12 00:00 0.0%
Wall Balls 12 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
David Raymond Total Time Average Total Time
Running 1 02:37 πŸ† 03:13 02:37 04:18 -01:41 04:18 -01:41
Ski Erg 04:12 04:11 πŸ† 06:49 04:17 -00:05 08:35 -01:46
Running 2 04:47 πŸ† 04:57 11:36 04:49 -00:02 13:24 -01:48
Sled Push 03:36 03:17 πŸ† 15:12 04:02 -00:26 17:26 -02:14
Running 3 05:35 πŸ† 05:37 20:47 05:16 +00:19 22:42 -01:55
Sled Pull 07:43 05:09 πŸ† 28:30 07:13 +00:30 29:55 -01:25
Running 4 05:29 πŸ† 05:34 33:59 05:16 +00:13 35:11 -01:12
Burpees Broad Jump 03:39 πŸ† 03:58 37:38 04:51 -01:12 40:02 -02:24
Running 5 06:12 05:56 πŸ† 43:50 05:24 +00:48 45:26 -01:36
Rowing 05:32 04:30 πŸ† 49:22 04:39 +00:53 50:05 -00:43
Running 6 05:45 πŸ† 05:57 55:07 05:17 +00:28 55:22 -00:15
Farmers Carry 01:58 πŸ† 02:38 57:05 02:30 -00:32 57:52 -00:47
Running 7 05:47 πŸ† 05:59 01:02:52 05:24 +00:23 01:03:16 -00:24
Sandbag Lunges 05:42 πŸ† 06:26 01:08:34 05:34 +00:08 01:08:50 -00:16
Running 8 05:53 πŸ† 06:45 01:14:27 05:55 -00:02 01:14:45 -00:18
Wall Balls 06:11 πŸ† 08:26 01:20:38 07:38 -01:27 01:22:23 -01:45
Roxzone 08:20 06:00 πŸ† 01:28:52 06:29 +01:51 01:28:52

Comparing with 356 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Hamann Daniel 2018 Hamburg 01:28:22 Compare
Nickel Matt 2022 Los Angeles 01:28:22 Compare
Borggren Jonatan 2023 MalmΓΆ 01:28:22 Compare
Coello Cruz Yanick Antonio 2024 Mexico City 01:28:22 Compare
Wu William 2024 World Championships Nice 01:28:22 Compare
Van rooijen Roderick 2024 New York 01:28:22 Compare
Dalipi Diter 2024 Rimini 01:28:22 Compare
Magalogo Raymond 2024 Brisbane 01:28:22 Compare
Mccomb Adam 2023 Dublin 01:28:23 Compare
Opdam Michel 2023 Frankfurt 01:28:23 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan