Bullado Francesco Performance Analysis

Dive into the performance of this athlete for 2024 Rimini with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 370 similar athletes.

Season 6 2024 Rimini (1786) HYROX PRO (245) Bullado Francesco

ITA M #193014 01:28:33 10th in AG | Top 4.1% 103rd | Top 42.0%

Performance Highlights

Workout Total 40:39 +00:16
Running Total 40:22 -01:14
Roxzone 07:36 +01:01
Average Lap 05:03 -00:08
Best Lap 05:00 +00:42

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Bullado Francesco's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Bullado Francesco's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bullado Francesco's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bullado Francesco's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 71 01:49 24.3%
Sled Pull 67 01:42 22.7%
Burpees Broad Jump 69 01:12 16.0%
Run Total 31 00:40 8.9%
Sandbag Lunges 51 00:39 8.7%
Sled Push 43 00:28 6.2%
Wall Balls 38 00:27 6.0%
Rowing 72 00:20 4.5%
Farmers Carry 38 00:11 2.4%
Ski Erg 26 00:01 0.2%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 02:45 02:45 04:20 -01:35 04:20 -01:35
Ski Erg 04:09 06:54 04:16 -00:07 08:36 -01:42
Running 2 05:00 11:54 04:46 +00:14 13:22 -01:28
Sled Push 03:45 15:39 04:02 -00:17 17:24 -01:45
Running 3 05:17 20:56 05:17 +00:00 22:41 -01:45
Sled Pull 07:39 28:35 07:09 +00:30 29:50 -01:15
Running 4 05:26 34:01 05:16 +00:10 35:06 -01:05
Burpees Broad Jump 05:27 39:28 04:50 +00:37 39:56 -00:28
Running 5 05:40 45:08 05:24 +00:16 45:20 -00:12
Rowing 04:51 49:59 04:40 +00:11 50:00 -00:01
Running 6 05:17 55:16 05:17 +00:00 55:17 -00:01
Farmers Carry 02:20 57:36 02:28 -00:08 57:45 -00:09
Running 7 05:16 01:02:52 05:21 -00:05 01:03:06 -00:14
Sandbag Lunges 05:35 01:08:27 05:30 +00:05 01:08:36 -00:09
Running 8 05:44 01:14:11 05:54 -00:10 01:14:30 -00:19
Wall Balls 06:53 01:21:04 07:28 -00:35 01:21:58 -00:54
Roxzone 07:36 01:28:33 06:35 +01:01 01:28:33

Comparing with 370 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Albertos Vicario Javi 2021 Madrid 01:28:03 Compare
Bolger Sean 2023 Birmingham 01:28:03 Compare
Evans Corey 2023 Sydney 01:28:03 Compare
Healy Liam 2024 Glasgow 01:28:03 Compare
Clouston George 2024 Glasgow 01:28:03 Compare
Gluick Matt 2024 New York 01:28:03 Compare
De Wit Boris 2024 Amsterdam 01:28:03 Compare
Baginski Tobias 2019 Essen 01:28:04 Compare
Connor James 2022 London 01:28:04 Compare
Zaragosi Garcia Ricard 2023 Barcelona 01:28:04 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Milan 01:27:47 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan