Dive into this athlete’s performance at 2024 Berlin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 743 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wimmer Nicole's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wimmer Nicole's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wimmer Nicole's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wimmer Nicole's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 14:24. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 09:54 | 01:00:39 to 50:45 | 68.8% |
| Sandbag Lunges | 02:16 | 07:48 to 05:32 | 15.7% |
| Burpees Broad Jump | 02:14 | 09:31 to 07:17 | 15.5% |
| Ski Erg | 00:00 | 04:52 to 04:52 | 0.0% |
| Sled Push | 00:00 | 02:27 to 02:27 | 0.0% |
| Sled Pull | 00:00 | 05:30 to 05:30 | 0.0% |
| Rowing | 00:00 | 05:26 to 05:26 | 0.0% |
| Farmers Carry | 00:00 | 01:59 to 01:59 | 0.0% |
| Wall Balls | 00:00 | 04:41 to 04:41 | 0.0% |
| Wimmer Nicole | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:08 | 00:00 | 05:37 -01:29 | 00:00 +00:00 |
| Ski Erg | 04:52 | 04:08 | 05:20 -00:28 | 05:37 -01:29 |
| Running 2 | 07:05 | 09:00 | 06:08 +00:57 | 10:57 -01:57 |
| Sled Push | 02:27 | 16:05 | 03:08 -00:41 | 17:05 -01:00 |
| Running 3 | 07:59 | 18:32 | 06:28 +01:31 | 20:13 -01:41 |
| Sled Pull | 05:30 | 26:31 | 06:42 -01:12 | 26:41 -00:10 |
| Running 4 | 08:19 | 32:01 | 06:32 +01:47 | 33:23 -01:22 |
| Burpees Broad Jump | 09:31 | 40:20 | 07:34 +01:57 | 39:55 +00:25 |
| Running 5 | 08:47 | 49:51 | 06:43 +02:04 | 47:29 +02:22 |
| Rowing | 05:26 | 58:38 | 05:40 -00:14 | 54:12 +04:26 |
| Running 6 | 08:24 | 01:04:04 | 06:34 +01:50 | 59:52 +04:12 |
| Farmers Carry | 01:59 | 01:12:28 | 02:31 -00:32 | 01:06:26 +06:02 |
| Running 7 | 07:41 | 01:14:27 | 06:34 +01:07 | 01:08:57 +05:30 |
| Sandbag Lunges | 07:48 | 01:22:08 | 05:41 +02:07 | 01:15:31 +06:37 |
| Running 8 | 08:20 | 01:29:56 | 07:15 +01:05 | 01:21:12 +08:44 |
| Wall Balls | 04:41 | 01:38:16 | 06:06 -01:25 | 01:28:27 +09:49 |
| Roxzone | 16:18 | 01:42:50 | 08:17 +08:01 | 01:42:50 |
Nicole Wimmer showcased a commendable performance in the 2024 Berlin Hyrox race, finishing in the top 28% in both the overall and age group categories, which is a strong showing among 1369 athletes. Her overall time of 01:42:50 highlights her competitive spirit and physical capabilities. Nicole's total running time was exactly average, indicating a balanced profile between running and strength. However, this suggests room for improvement in both areas to achieve a more dominant position. Her best running lap time was impressive, indicating potential for further improvement with targeted training. The pacing strategy seemed well-managed, as there was no indication of starting too fast or too slow, which is crucial for maintaining energy throughout the race.
By addressing these targeted areas, Nicole can transform her balanced profile into a more competitive edge, optimizing her performance for future races. Commitment to a diversified training approach that hones in on her identified areas for improvement, combined with strategic race planning, will undoubtedly elevate her athletic prowess in the Hyrox racing scene.
| Similar Athletes | |||
|---|---|---|---|
| Godfrey Jade | 2021 Birmingham | 01:43:13 | |
| Schleining Linda | 2024 Maastricht | 01:43:18 | |
| Tobé Annelies | 2024 Amsterdam | 01:42:25 | |
| Scheepens Roos | 2024 Maastricht | 01:42:46 | |
| 杨 熙月 | 2024 Beijing | 01:43:08 | |
| Lau Elaine | 2023 Singapore | 01:42:45 | |
| Goossens Anneke | 2024 Rotterdam | 01:42:22 | |
| Fairweather Ria | 2024 Birmingham | 01:43:15 | |
| Tista Lilian | 2022 Dallas | 01:43:20 | |
| Hanch Jessica | 2024 Chicago Navy Pier | 01:42:43 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Leipzig | 01:58:00 | |
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