Rodriguez Steven Performance Analysis

Dive into the performance of this athlete for 2024 New York with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 6 2024 New York (1678) HYROX (1486) Rodriguez Steven

DOM M #91001 01:14:50 22nd in AG | Top 1.5% 132nd | Top 8.9%

Performance Highlights

Workout Total 29:05 -02:21
Running Total 40:06 +02:04
Roxzone 05:41 +00:18
Average Lap 05:01 +00:16
Best Lap 04:53 +00:45

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Rodriguez Steven's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Rodriguez Steven's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Rodriguez Steven's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rodriguez Steven's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 84 03:12 52.3%
Roxzone 65 01:05 17.7%
Sled Push 68 00:34 9.3%
Rowing 87 00:24 6.5%
Sandbag Lunges 51 00:24 6.5%
Ski Erg 73 00:16 4.4%
Sled Pull 32 00:06 1.6%
Farmers Carry 38 00:06 1.6%
Burpees Broad Jump 2 00:00 0.0%
Wall Balls 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:11 03:11 04:08 -00:57 04:08 -00:57
Ski Erg 04:23 07:34 04:16 +00:07 08:24 -00:50
Running 2 04:53 12:27 04:28 +00:25 12:52 -00:25
Sled Push 02:51 15:18 02:33 +00:18 15:25 -00:07
Running 3 05:23 20:41 04:50 +00:33 20:15 +00:26
Sled Pull 03:52 24:33 04:11 -00:19 24:26 +00:07
Running 4 05:18 29:51 04:48 +00:30 29:14 +00:37
Burpees Broad Jump 02:48 32:39 04:18 -01:30 33:32 -00:53
Running 5 05:24 38:03 04:56 +00:28 38:28 -00:25
Rowing 04:49 42:52 04:33 +00:16 43:01 -00:09
Running 6 05:12 48:04 04:50 +00:22 47:51 +00:13
Farmers Carry 01:49 49:53 01:55 -00:06 49:46 +00:07
Running 7 05:19 55:12 04:49 +00:30 54:35 +00:37
Sandbag Lunges 04:17 59:29 04:19 -00:02 58:54 +00:35
Running 8 05:29 01:04:58 05:12 +00:17 01:04:06 +00:52
Wall Balls 04:16 01:09:14 05:21 -01:05 01:09:27 -00:13
Roxzone 05:41 01:14:50 05:23 +00:18 01:14:50

Comparing with 1000 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Fox Lucas 2019 Oberhausen 01:14:20 Compare
Lee Tristan 2022 London 01:14:20 Compare
Miller Sam 2023 Chicago - North American Open Championship 01:14:20 Compare
Van Der Gun Ruben 2022 Amsterdam 01:14:20 Compare
Drücker Cornelius 2023 Hamburg 01:14:20 Compare
Cunningham Rhys 2023 Madrid 01:14:20 Compare
Adkins Leon 2023 Melbourne 01:14:20 Compare
Rauch Daniel 2023 Stuttgart 01:14:20 Compare
Korbutt Martin 2019 Wien 01:14:20 Compare
Guerra Castro Gabriel 2024 Bilbao 01:14:20 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan