Raguseo Chelsea Performance Analysis

Dive into the performance of this athlete for 2024 New York with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Raguseo Chelsea view Mcelvogue Erin's full profile

2024 New York - HYROX

Race 2024 New York 9th largest in Season 6
Athletes in race 1678 athletes
Division HYROX 3rd largest of the Season 6
Athletes in division 1486 participants
Average Overall Time in division 01:36:45

Athlete's info

Name Raguseo Chelsea See on Hyrox Mcelvogue Erin See on Hyrox
Division HYROX HYROX
Age Group 25-29
Sex
Nationality USA GBR
Athlete Number – 174013

Performance

Rank 8th out of 1486 (Top 0.54%) πŸ₯ˆ 2nd out of 1473 (Top 0.14%)
Age Group Rank πŸ₯‰ 3rd out of 1486 (Top 0.20%) πŸ₯‡ 1st out of 290 (Top 0.34%)
Overall Time 01:09:42 πŸ† 01:09:17
Running Total πŸ† 36:55 -00:04 38:21
Best Lap 04:36 +00:37 πŸ† 03:12

Splits Time

Splits Time Time from Similar Athletes
Chelsea Erin Total Time Average Total Time
Running 1 03:18 03:12 πŸ† 03:18 04:08 -00:50 04:08 -00:50
Ski Erg 04:26 04:21 πŸ† 07:44 04:41 -00:15 08:49 -01:05
Running 2 04:36 πŸ† 04:47 12:20 04:28 +00:08 13:17 -00:57
Sled Push 02:35 02:26 πŸ† 14:55 02:13 +00:22 15:30 -00:35
Running 3 04:41 πŸ† 04:54 19:36 04:41 +00:00 20:11 -00:35
Sled Pull 03:14 πŸ† 04:14 22:50 04:12 -00:58 24:23 -01:33
Running 4 04:40 πŸ† 04:56 27:30 04:41 -00:01 29:04 -01:34
Burpees Broad Jump 03:12 πŸ† 04:11 30:42 04:00 -00:48 33:04 -02:22
Running 5 04:51 πŸ† 05:04 35:33 04:46 +00:05 37:50 -02:17
Rowing 04:52 04:24 πŸ† 40:25 04:53 -00:01 42:43 -02:18
Running 6 04:54 πŸ† 04:59 45:19 04:41 +00:13 47:24 -02:05
Farmers Carry 02:29 01:43 πŸ† 47:48 01:49 +00:40 49:13 -01:25
Running 7 04:58 πŸ† 04:59 52:46 04:41 +00:17 53:54 -01:08
Sandbag Lunges 03:44 02:52 πŸ† 56:30 03:24 +00:20 57:18 -00:48
Running 8 05:01 πŸ† 05:34 01:01:31 04:52 +00:09 01:02:10 -00:39
Wall Balls 03:28 03:05 πŸ† 01:04:59 03:07 +00:21 01:05:17 -00:18
Roxzone 04:52 03:44 πŸ† 01:09:42 04:25 +00:27 01:09:42

Comparing with 159 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Raguseo Chelsea's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Raguseo Chelsea's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Raguseo Chelsea's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Farmers Carry 98 00:47 19.5%
Roxzone 51 00:47 19.5%
Run Total 42 00:45 18.7%
Wall Balls 70 00:34 14.1%
Sled Push 69 00:32 13.3%
Sandbag Lunges 66 00:31 12.9%
Rowing 40 00:05 2.1%
Ski Erg 7 00:00 0.0%
Sled Pull 2 00:00 0.0%
Burpees Broad Jump 7 00:00 0.0%

Difficulty Chart

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