Casanova Kelly Performance Analysis

Dive into the performance of this athlete for 2024 New York with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Casanova Kelly view SchrΓΆder Luisa Sophie's full profile

2024 New York - HYROX

Race 2024 New York 9th largest in Season 6
Athletes in race 1678 athletes
Division HYROX 3rd largest of the Season 6
Athletes in division 1486 participants
Average Overall Time in division 01:36:45

Athlete's info

Name Casanova Kelly See on Hyrox SchrΓΆder Luisa Sophie See on Hyrox
Division HYROX HYROX
Age Group U24
Sex
Nationality USA GER
Athlete Number – 142023

Performance

Rank 271st out of 1486 (Top 18.24%) 56th out of 268 (Top 20.90%)
Age Group Rank 17th out of 1486 (Top 1.14%) 6th out of 23 (Top 26.09%)
Overall Time 01:37:32 πŸ† 01:37:02
Running Total πŸ† 51:03 +01:04 52:12
Best Lap πŸ† 05:43 +00:27 06:03

Splits Time

Splits Time Time from Similar Athletes
Kelly Luisa Sophie Total Time Average Total Time
Running 1 04:02 πŸ† 06:43 04:02 05:24 -01:22 05:24 -01:22
Ski Erg 04:47 πŸ† 05:05 08:49 05:17 -00:30 10:41 -01:52
Running 2 05:43 πŸ† 06:31 14:32 05:55 -00:12 16:36 -02:04
Sled Push 03:04 01:48 πŸ† 17:36 03:03 +00:01 19:39 -02:03
Running 3 06:03 πŸ† 06:17 23:39 06:18 -00:15 25:57 -02:18
Sled Pull 04:39 πŸ† 05:04 28:18 06:21 -01:42 32:18 -04:00
Running 4 06:11 πŸ† 06:30 34:29 06:21 -00:10 38:39 -04:10
Burpees Broad Jump 04:51 πŸ† 08:06 39:20 06:51 -02:00 45:30 -06:10
Running 5 07:10 06:29 πŸ† 46:30 06:30 +00:40 52:00 -05:30
Rowing 05:45 05:27 πŸ† 52:15 05:35 +00:10 57:35 -05:20
Running 6 06:59 06:40 πŸ† 59:14 06:23 +00:36 01:03:58 -04:44
Farmers Carry 02:43 01:55 πŸ† 01:01:57 02:27 +00:16 01:06:25 -04:28
Running 7 06:54 06:03 πŸ† 01:08:51 06:22 +00:32 01:12:47 -03:56
Sandbag Lunges 05:00 04:14 πŸ† 01:13:51 05:18 -00:18 01:18:05 -04:14
Running 8 08:04 07:03 πŸ† 01:21:55 06:57 +01:07 01:25:02 -03:07
Wall Balls 04:48 04:21 πŸ† 01:26:43 04:59 -00:11 01:30:01 -03:18
Roxzone 10:56 08:53 πŸ† 01:37:32 07:31 +03:25 01:37:32

Comparing with 593 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Casanova Kelly's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Casanova Kelly's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Casanova Kelly's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 97 04:17 45.5%
Run Total 65 02:58 31.5%
Farmers Carry 74 00:34 6.0%
Wall Balls 47 00:34 6.0%
Sled Push 54 00:26 4.6%
Rowing 71 00:24 4.2%
Sandbag Lunges 34 00:12 2.1%
Ski Erg 4 00:00 0.0%
Sled Pull 6 00:00 0.0%
Burpees Broad Jump 5 00:00 0.0%

Difficulty Chart

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