Zamitiz Bonilla David Performance Analysis

Dive into the performance of this athlete for 2024 Mexico City with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 9 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Zamitiz Bonilla David view Bin Mohamed Ishak Ismarian Shahidy's full profile

Season 6 2024 Mexico City (856) HYROX PRO (6) Zamitiz Bonilla David

MEX M 45-49 #160017 02:16:45 6th in AG | Top 100.0% 144th | Top 79.1%

Performance Highlights

Workout Total 01:04:42 -01:45
Running Total 01:00:40 +01:34
Roxzone 11:29 +00:18
Average Lap 07:35 +00:12
Best Lap 06:40 +01:35

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Zamitiz Bonilla David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Zamitiz Bonilla David's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Zamitiz Bonilla David's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Zamitiz Bonilla David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 58 12:54 43.1%
Wall Balls 86 04:53 16.3%
Roxzone 58 03:58 13.3%
Burpees Broad Jump 86 03:03 10.2%
Sandbag Lunges 58 02:54 9.7%
Sled Push 58 01:28 4.9%
Ski Erg 43 00:21 1.2%
Rowing 58 00:21 1.2%
Sled Pull 15 00:04 0.2%
Farmers Carry 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
David Ismarian Shahidy Total Time Average Total Time
Running 1 05:26 πŸ† 06:42 05:26 04:53 +00:33 04:53 +00:33
Ski Erg 04:55 πŸ† 05:02 10:21 04:54 +00:01 09:47 +00:34
Running 2 06:40 05:53 πŸ† 17:01 06:18 +00:22 16:05 +00:56
Sled Push 06:01 05:15 πŸ† 23:02 06:10 -00:09 22:15 +00:47
Running 3 07:06 06:33 πŸ† 30:08 07:11 -00:05 29:26 +00:42
Sled Pull 10:15 πŸ† 13:42 40:23 14:39 -04:24 44:05 -03:42
Running 4 07:24 06:56 πŸ† 47:47 07:10 +00:14 51:15 -03:28
Burpees Broad Jump 09:05 08:37 πŸ† 56:52 07:51 +01:14 59:06 -02:14
Running 5 08:31 07:20 πŸ† 01:05:23 07:38 +00:53 01:06:44 -01:21
Rowing 05:36 05:09 πŸ† 01:10:59 05:32 +00:04 01:12:16 -01:17
Running 6 07:42 07:25 πŸ† 01:18:41 06:45 +00:57 01:19:01 -00:20
Farmers Carry 03:18 πŸ† 03:42 01:21:59 04:13 -00:55 01:23:14 -01:15
Running 7 08:05 07:45 πŸ† 01:30:04 07:41 +00:24 01:30:55 -00:51
Sandbag Lunges 09:43 08:49 πŸ† 01:39:47 09:27 +00:16 01:40:22 -00:35
Running 8 09:49 πŸ† 10:07 01:49:36 11:31 -01:42 01:51:53 -02:17
Wall Balls 15:49 πŸ† 16:00 02:05:25 13:41 +02:08 02:05:34 -00:09
Roxzone 11:29 πŸ† 12:08 02:16:45 11:11 +00:18 02:16:45

Comparing with 9 athletes

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Similar Athletes
Nicklas Tobias 2019 Frankfurt 02:17:12 Compare
Cannon Steve 2023 London 02:17:08 Compare
Iezzi Christian 2024 Turin 02:16:54 Compare
Gonzalez Brayanth 2024 Fort Lauderdale 02:17:05 Compare
Zamitiz Bonilla David 2024 Mexico City 02:16:45 Compare
Bonifazi Simone 2024 Rimini 02:17:00 Compare
Ng Dzul Danny 2024 Singapore National Stadium 02:17:08 Compare
Bin Mohamed Ishak Ismarian Shahidy 2024 Singapore National Stadium 02:16:56 Compare
Silva David 2024 Madrid 02:16:26 Compare

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