Ramírez Díaz Jorge Eduardo Performance Analysis

Dive into the performance of this athlete for 2024 Mexico City with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2024 Mexico City - HYROX PRO

Race 2024 Mexico City 29th largest in Season 6
Athletes in race 856 athletes
Division HYROX PRO 69th largest of the Season 6
Athletes in division 36 participants
Average Overall Time in division 01:46:12

Athlete's info

Name Ramírez Díaz Jorge Eduardo See on Hyrox
Division HYROX PRO
Age Group 35-39
Sex
Nationality MEX
Athlete Number

Performance

Rank 142nd out of 182 (Top 78.02%)
Age Group Rank 32nd out of 36 (Top 88.89%)
Overall Time 02:14:08
Running Total 59:54 +05:26
Best Lap 05:28 +00:22

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:57 06:57 05:04 +01:53 05:04 +01:53
Ski Erg 04:45 11:42 04:56 -00:11 10:00 +01:42
Running 2 05:47 17:29 05:51 -00:04 15:51 +01:38
Sled Push 05:40 23:09 06:44 -01:04 22:35 +00:34
Running 3 05:34 28:43 06:28 -00:54 29:03 -00:20
Sled Pull 12:18 41:01 13:12 -00:54 42:15 -01:14
Running 4 05:28 46:29 06:37 -01:09 48:52 -02:23
Burpees Broad Jump 05:55 52:24 07:36 -01:41 56:28 -04:04
Running 5 05:34 57:58 07:18 -01:44 01:03:46 -05:48
Rowing 05:40 01:03:38 05:17 +00:23 01:09:03 -05:25
Running 6 05:53 01:09:31 06:44 -00:51 01:15:47 -06:16
Farmers Carry 02:59 01:12:30 03:47 -00:48 01:19:34 -07:04
Running 7 06:07 01:18:37 07:24 -01:17 01:26:58 -08:21
Sandbag Lunges 12:57 01:31:34 09:13 +03:44 01:36:11 -04:37
Running 8 18:37 01:50:11 12:31 +06:06 01:48:42 +01:29
Wall Balls 10:21 02:00:32 14:37 -04:16 02:03:19 -02:47
Roxzone 13:42 02:14:08 10:49 +02:53 02:14:08

Comparing with 8 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ramírez Díaz Jorge Eduardo's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ramírez Díaz Jorge Eduardo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ramírez Díaz Jorge Eduardo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 50 09:09 38.2%
Roxzone 100 05:35 23.3%
Sandbag Lunges 100 04:51 20.3%
Sled Pull 50 03:16 13.6%
Rowing 100 00:39 2.7%
Burpees Broad Jump 17 00:20 1.4%
Sled Push 17 00:06 0.4%
Ski Erg 0 00:00 0.0%
Farmers Carry 0 00:00 0.0%
Wall Balls 0 00:00 0.0%

Difficulty Chart

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