Cox Tanner Performance Analysis

Dive into the performance of this athlete for 2020 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 12 similar athletes.

Season 2 2020 Chicago (379) HYROX PRO (31) Cox Tanner

USA M 25-29 #132010 02:14:04 20th in AG | Top 64.5% 78th | Top 67.2%

Performance Highlights

Workout Total 01:13:58 +08:40
Running Total 17:32 -38:21
Roxzone 02:40 -07:54
Average Lap 06:17 -00:59
Best Lap 05:19 +00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Cox Tanner's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Cox Tanner's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cox Tanner's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cox Tanner's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 100 16:32 72.5%
Sled Push 70 02:13 9.7%
Burpees Broad Jump 50 01:12 5.3%
Wall Balls 40 01:10 5.1%
Farmers Carry 80 01:04 4.7%
Sandbag Lunges 40 00:31 2.3%
Ski Erg 80 00:07 0.5%
Rowing 10 00:00 0.0%
Roxzone 0 00:00 0.0%
Run Total 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:19 05:19 05:18 +00:01 05:18 +00:01
Ski Erg 04:59 10:18 04:56 +00:03 10:14 +00:04
Running 2 05:39 15:57 06:10 -00:31 16:24 -00:27
Sled Push 06:27 22:24 05:55 +00:32 22:19 +00:05
Running 3 06:36 29:00 06:35 +00:01 28:54 +00:06
Sled Pull 25:34 54:34 14:03 +11:31 42:57 +11:37
Running 4 06:24 01:00:58 06:48 -00:24 49:45 +11:13
Burpees Broad Jump 06:49 01:07:47 07:41 -00:52 57:26 +10:21
Running 5 06:19 01:14:06 07:29 -01:10 01:04:55 +09:11
Rowing 05:02 01:19:08 05:26 -00:24 01:10:21 +08:47
Running 6 06:23 01:25:31 06:57 -00:34 01:17:18 +08:13
Farmers Carry 04:25 01:29:56 03:52 +00:33 01:21:10 +08:46
Running 7 06:14 01:36:10 07:35 -01:21 01:28:45 +07:25
Sandbag Lunges 08:37 01:44:47 09:09 -00:32 01:37:54 +06:53
Running 8 07:26 01:52:13 11:20 -03:54 01:49:14 +02:59
Wall Balls 12:05 02:04:18 14:16 -02:11 02:03:30 +00:48
Roxzone 02:40 02:14:04 10:34 -07:54 02:14:04

Comparing with 12 athletes

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Similar Athletes
Kurz Ruben 2018 Hamburg 02:13:38 Compare
Hudson Goreal 2022 Las Vegas 02:14:23 Compare
Mueller Sebastian 2018 Essen 02:13:43 Compare
Cox Tanner 2020 Chicago 02:14:04 Compare
Bin Hamid Mohammed Khairul Azwan 2024 Incheon 02:13:35 Compare
Saadon Iskandar 2024 Incheon 02:13:45 Compare
Leest Jayme 2024 Rotterdam 02:14:31 Compare
Moreno Mejia Daniel 2024 Mexico City 02:13:58 Compare
Ramírez Díaz Jorge Eduardo 2024 Mexico City 02:14:08 Compare
Ali Azmi 2024 Singapore 02:14:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Chicago 01:35:28 Compare
2023 Chicago 01:46:37 Compare

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