Hernández Villanueva Rebeca Performance Analysis

Dive into the performance of this athlete for 2024 Mexico City with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hernández Villanueva Rebeca view Liang Xiaowen's full profile

Season 6 2024 Mexico City (856) HYROX (136) Hernández Villanueva Rebeca

MEX W 35-39 #143024 01:50:44 28th in Age Group | Top 20.6% 135th in Division | Top 20.0%

Season 6 2023 Singapore (952) HYROX (184) Liang Xiaowen

SIN W 35-39 #171019 01:50:14 18th in Age Group | Top 9.8% 128th in Division | Top 15.5%

Performance

Running Total 51:28 -04:32 🏆 51:27
Best Lap 06:10 +00:20 🏆 05:24

Splits Time

Splits Time Time from Similar Athletes
Rebeca Xiaowen Total Time Average Total Time
Running 1 05:50 05:24 🏆 05:50 05:53 -00:03 05:53 -00:03
Ski Erg 06:03 05:47 🏆 11:53 05:29 +00:34 11:22 +00:31
Running 2 06:10 06:04 🏆 18:03 06:33 -00:23 17:55 +00:08
Sled Push 04:18 🏆 04:54 22:21 03:22 +00:56 21:17 +01:04
Running 3 06:20 🏆 06:27 28:41 06:53 -00:33 28:10 +00:31
Sled Pull 08:02 🏆 09:33 36:43 07:18 +00:44 35:28 +01:15
Running 4 06:26 🏆 06:36 43:09 07:00 -00:34 42:28 +00:41
Burpees Broad Jump 08:35 🏆 09:24 51:44 08:24 +00:11 50:52 +00:52
Running 5 06:45 06:40 🏆 58:29 07:21 -00:36 58:13 +00:16
Rowing 06:24 05:56 🏆 01:04:53 05:51 +00:33 01:04:04 +00:49
Running 6 06:30 06:22 🏆 01:11:23 07:12 -00:42 01:11:16 +00:07
Farmers Carry 04:26 03:12 🏆 01:15:49 02:44 +01:42 01:14:00 +01:49
Running 7 06:13 🏆 06:24 01:22:02 07:09 -00:56 01:21:09 +00:53
Sandbag Lunges 05:17 05:01 🏆 01:27:19 06:12 -00:55 01:27:21 -00:02
Running 8 07:17 🏆 07:34 01:34:36 07:59 -00:42 01:35:20 -00:44
Wall Balls 07:28 05:13 🏆 01:42:04 06:13 +01:15 01:41:33 +00:31
Roxzone 08:46 🏆 09:51 01:50:44 09:11 -00:25 01:50:44

Comparing with 319 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hernández Villanueva Rebeca's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hernández Villanueva Rebeca's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hernández Villanueva Rebeca's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 79 02:20 21.3%
Farmers Carry 99 02:06 19.1%
Sled Pull 70 01:38 14.9%
Sled Push 87 01:24 12.8%
Burpees Broad Jump 56 01:05 9.9%
Roxzone 42 00:51 7.8%
Ski Erg 93 00:48 7.3%
Rowing 91 00:46 7.0%
Sandbag Lunges 13 00:00 0.0%
Run Total 11 00:00 0.0%

Difficulty Chart

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