Guadarrama Miriam Performance Analysis

Dive into the performance of this athlete for 2024 Mexico City with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 18 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Guadarrama Miriam view Diaz Yara's full profile

Season 6 2024 Mexico City (856) HYROX (188) Guadarrama Miriam

MEX W 30-34 #145011 02:33:52 69th in AG | Top 36.7% 224th | Top 33.2%

Performance Highlights

Workout Total 54:42 -09:53
Running Total 01:25:19 +07:44
Roxzone 13:55 +01:50
Average Lap 10:40 +01:01
Best Lap 09:14 +01:35

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Guadarrama Miriam's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Guadarrama Miriam's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Guadarrama Miriam's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Guadarrama Miriam's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 82 14:27 57.2%
Roxzone 75 04:10 16.5%
Sled Pull 88 03:09 12.5%
Sled Push 82 01:00 4.0%
Rowing 88 00:54 3.6%
Farmers Carry 75 00:49 3.2%
Ski Erg 94 00:47 3.1%
Burpees Broad Jump 0 00:00 0.0%
Sandbag Lunges 13 00:00 0.0%
Wall Balls 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Miriam Yara Total Time Average Total Time
Running 1 09:54 πŸ† 11:33 09:54 07:45 +02:09 07:45 +02:09
Ski Erg 06:21 06:13 πŸ† 16:15 05:50 +00:31 13:35 +02:40
Running 2 09:14 04:32 πŸ† 25:29 08:26 +00:48 22:01 +03:28
Sled Push 04:20 02:26 πŸ† 29:49 03:51 +00:29 25:52 +03:57
Running 3 10:20 05:27 πŸ† 40:09 09:08 +01:12 35:00 +05:09
Sled Pull 10:39 πŸ† 11:01 50:48 08:56 +01:43 43:56 +06:52
Running 4 09:38 05:33 πŸ† 01:00:26 09:25 +00:13 53:21 +07:05
Burpees Broad Jump 08:29 πŸ† 12:47 01:08:55 15:06 -06:37 01:08:27 +00:28
Running 5 11:02 πŸ† 12:33 01:19:57 10:36 +00:26 01:19:03 +00:54
Rowing 07:07 πŸ† 07:56 01:27:04 06:36 +00:31 01:25:39 +01:25
Running 6 10:02 πŸ† 10:25 01:37:06 09:59 +00:03 01:35:38 +01:28
Farmers Carry 03:39 03:30 πŸ† 01:40:45 03:15 +00:24 01:38:53 +01:52
Running 7 10:00 08:43 πŸ† 01:50:45 09:49 +00:11 01:48:42 +02:03
Sandbag Lunges 08:14 πŸ† 09:53 01:58:59 10:29 -02:15 01:59:11 -00:12
Running 8 15:15 12:09 πŸ† 02:14:14 12:04 +03:11 02:11:15 +02:59
Wall Balls 05:53 πŸ† 09:18 02:20:07 10:32 -04:39 02:21:47 -01:40
Roxzone 13:55 πŸ† 19:48 02:33:52 12:05 +01:50 02:33:52

Comparing with 18 athletes

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Similar Athletes
Stewart Tanya 2024 Malaga 02:33:49 Compare
Turner Susan 2022 Birmingham 02:34:15 Compare
Diaz Yara 2023 Los Angeles 02:33:40 Compare
Pengel Jennice 2023 Rotterdam 02:33:32 Compare
Vijayan Priyanka 2023 Dubai 02:34:20 Compare
Walker Beth 2024 Manchester 02:33:24 Compare
Smart Kat 2024 Glasgow 02:33:39 Compare
Nieuwendijk Rosalin 2024 Rotterdam 02:34:22 Compare
Aubert Diane 2024 KΓΆln 02:34:07 Compare
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