Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 848 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Tan Kenneth's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Tan Kenneth's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Tan Kenneth's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tan Kenneth's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:12. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:50 | 09:27 to 06:37 | 39.4% |
| Wall Balls | 01:34 | 10:15 to 08:41 | 21.8% |
| Sled Pull | 01:13 | 07:32 to 06:19 | 16.9% |
| Farmers Carry | 00:46 | 03:30 to 02:44 | 10.6% |
| Run Total | 00:38 | 51:26 to 50:48 | 8.8% |
| Ski Erg | 00:11 | 04:59 to 04:48 | 2.5% |
| Sled Push | 00:00 | 03:06 to 03:06 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:44 to 06:44 | 0.0% |
| Rowing | 00:00 | 05:15 to 05:15 | 0.0% |
| Tan Kenneth | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:29 | 00:00 | 05:20 +00:09 | 00:00 +00:00 |
| Ski Erg | 04:59 | 05:29 | 04:46 +00:13 | 05:20 +00:09 |
| Running 2 | 05:44 | 10:28 | 05:57 -00:13 | 10:06 +00:22 |
| Sled Push | 03:06 | 16:12 | 03:41 -00:35 | 16:03 +00:09 |
| Running 3 | 05:51 | 19:18 | 06:35 -00:44 | 19:44 -00:26 |
| Sled Pull | 07:32 | 25:09 | 06:27 +01:05 | 26:19 -01:10 |
| Running 4 | 06:18 | 32:41 | 06:35 -00:17 | 32:46 -00:05 |
| Burpees Broad Jump | 06:44 | 38:59 | 07:22 -00:38 | 39:21 -00:22 |
| Running 5 | 06:15 | 45:43 | 06:52 -00:37 | 46:43 -01:00 |
| Rowing | 05:15 | 51:58 | 05:17 -00:02 | 53:35 -01:37 |
| Running 6 | 06:19 | 57:13 | 06:40 -00:21 | 58:52 -01:39 |
| Farmers Carry | 03:30 | 01:03:32 | 02:40 +00:50 | 01:05:32 -02:00 |
| Running 7 | 06:33 | 01:07:02 | 06:38 -00:05 | 01:08:12 -01:10 |
| Sandbag Lunges | 09:27 | 01:13:35 | 06:52 +02:35 | 01:14:50 -01:15 |
| Running 8 | 09:02 | 01:23:02 | 08:10 +00:52 | 01:21:42 +01:20 |
| Wall Balls | 10:15 | 01:32:04 | 08:47 +01:28 | 01:29:52 +02:12 |
| Roxzone | 06:23 | 01:48:34 | 09:55 -03:32 | 01:48:34 |
Kenneth Tan's performance in the 2024 Singapore Hyrox race placed him in the top half of the competition, both overall and within his age group. His total time was 01:48:34, showcasing a strong ability to maintain a consistent pace. Notably, Kenneth's total running time was 00:51:26, which was 01:45 faster than the average, indicating a strong runner profile. However, he started slightly slower than average but quickly picked up speed, maintaining a faster pace in subsequent running segments. While his running prowess is commendable, there is room for improvement in strength-based exercises, particularly in segments like Sandbag Lunges and Wall Balls.
| Similar Athletes | |||
|---|---|---|---|
| Monien Niklas | 2024 Hamburg | 01:48:59 | |
| Schnaars Craig | 2024 Anaheim | 01:48:30 | |
| Leys Tim | 2022 Amsterdam | 01:48:28 | |
| Wescott Rondell | 2023 New York | 01:48:58 | |
| Van Den Buijs Marco | 2024 Rotterdam | 01:48:14 | |
| Mallec Chris | 2024 Anaheim | 01:48:19 | |
| Taurico Gianluca | 2024 Milan | 01:48:40 | |
| Therin Clément | 2024 Marseille | 01:48:33 | |
| Deruyter Oli | 2022 London | 01:48:15 | |
| Sanchez Justin | 2019 Miami | 01:48:51 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Singapore | 01:54:54 | |
| 2023 Singapore | 01:44:50 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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