Agbomson Wayne Performance Analysis

Dive into the performance of this athlete for 2024 Manchester with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Agbomson Wayne view Schmidt Thorsten's full profile

2024 Manchester - HYROX

Race 2024 Manchester 6th largest in Season 6
Athletes in race 2151 athletes
Division HYROX 5th largest of the Season 6
Athletes in division 52 participants
Average Overall Time in division 01:38:30

Athlete's info

Name Agbomson Wayne See on Hyrox Schmidt Thorsten See on Hyrox
Division HYROX HYROX
Age Group 55-59 45-49
Sex
Nationality GBR GER
Athlete Number 115005

Performance

Rank 961st out of 1910 (Top 50.31%) 194th out of 367 (Top 52.86%)
Age Group Rank 23rd out of 52 (Top 44.23%) 13th out of 28 (Top 46.43%)
Overall Time 01:34:45 🏆 01:34:15
Running Total 🏆 40:40 -06:30 43:35
Best Lap 04:22 -00:26 🏆 04:19

Splits Time

Splits Time Time from Similar Athletes
Wayne Thorsten Total Time Average Total Time
Running 1 04:22 04:19 🏆 04:22 04:55 -00:33 04:55 -00:33
Ski Erg 04:18 🏆 04:46 08:40 04:34 -00:16 09:29 -00:49
Running 2 04:53 🏆 05:50 13:33 05:24 -00:31 14:53 -01:20
Sled Push 07:56 03:58 🏆 21:29 03:18 +04:38 18:11 +03:18
Running 3 04:57 🏆 05:37 26:26 06:00 -01:03 24:11 +02:15
Sled Pull 08:17 04:34 🏆 34:43 05:31 +02:46 29:42 +05:01
Running 4 05:03 🏆 05:46 39:46 05:55 -00:52 35:37 +04:09
Burpees Broad Jump 05:12 🏆 07:35 44:58 05:59 -00:47 41:36 +03:22
Running 5 05:09 🏆 05:36 50:07 06:06 -00:57 47:42 +02:25
Rowing 04:51 🏆 04:53 54:58 04:59 -00:08 52:41 +02:17
Running 6 05:06 🏆 05:27 01:00:04 05:58 -00:52 58:39 +01:25
Farmers Carry 01:51 🏆 02:17 01:01:55 02:24 -00:33 01:01:03 +00:52
Running 7 05:07 05:02 🏆 01:07:02 05:55 -00:48 01:06:58 +00:04
Sandbag Lunges 05:52 04:53 🏆 01:12:54 05:45 +00:07 01:12:43 +00:11
Running 8 06:03 06:02 🏆 01:18:57 06:53 -00:50 01:19:36 -00:39
Wall Balls 07:01 🏆 10:07 01:25:58 07:22 -00:21 01:26:58 -01:00
Roxzone 08:47 07:42 🏆 01:34:45 07:47 +01:00 01:34:45

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Agbomson Wayne's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Agbomson Wayne's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Agbomson Wayne's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 05:10 41.4%
Sled Pull 99 03:33 28.5%
Roxzone 73 02:06 16.8%
Sandbag Lunges 58 00:48 6.4%
Wall Balls 46 00:45 6.0%
Rowing 33 00:04 0.5%
Burpees Broad Jump 26 00:02 0.3%
Ski Erg 15 00:00 0.0%
Farmers Carry 9 00:00 0.0%
Run Total 3 00:00 0.0%

Difficulty Chart

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