Toquero Rufas Yeray Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Toquero Rufas Yeray view Parkinson Ciaran's full profile

2024 Malaga - HYROX

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX 7th largest of the Season 6
Athletes in division 341 participants
Average Overall Time in division 01:25:19

Athlete's info

Name Toquero Rufas Yeray See on Hyrox Parkinson Ciaran See on Hyrox
Division HYROX HYROX
Age Group 35-39 30-34
Sex
Nationality ESP GBR
Athlete Number 131020

Performance

Rank 🥇 1st out of 1855 (Top 0.05%) 🥇 1st out of 1093 (Top 0.09%)
Age Group Rank 🥇 1st out of 341 (Top 0.29%) 🥇 1st out of 240 (Top 0.42%)
Overall Time 🏆 00:56:02 00:56:22
Running Total 🏆 28:40 -00:27 30:04
Best Lap 🏆 03:24 +00:08 03:36

Splits Time

Splits Time Time from Similar Athletes
Yeray Ciaran Total Time Average Total Time
Running 1 03:21 🏆 03:56 03:21 03:27 -00:06 03:27 -00:06
Ski Erg 03:53 🏆 03:57 07:14 03:52 +00:01 07:19 -00:05
Running 2 03:24 🏆 03:36 10:38 03:31 -00:07 10:50 -00:12
Sled Push 02:22 02:00 🏆 13:00 02:16 +00:06 13:06 -00:06
Running 3 03:33 🏆 03:40 16:33 03:38 -00:05 16:44 -00:11
Sled Pull 03:02 02:28 🏆 19:35 02:52 +00:10 19:36 -00:01
Running 4 03:40 🏆 03:42 23:15 03:41 -00:01 23:17 -00:02
Burpees Broad Jump 02:01 🏆 02:23 25:16 02:39 -00:38 25:56 -00:40
Running 5 03:44 03:44 29:00 03:43 +00:01 29:39 -00:39
Rowing 04:05 04:00 🏆 33:05 04:02 +00:03 33:41 -00:36
Running 6 03:41 03:41 36:46 03:42 -00:01 37:23 -00:37
Farmers Carry 01:30 🏆 01:36 38:16 01:30 +00:00 38:53 -00:37
Running 7 03:39 🏆 03:44 41:55 03:41 -00:02 42:34 -00:39
Sandbag Lunges 02:51 🏆 02:56 44:46 02:47 +00:04 45:21 -00:35
Running 8 03:41 🏆 04:06 48:27 03:44 -00:03 49:05 -00:38
Wall Balls 03:55 🏆 03:56 52:22 03:43 +00:12 52:48 -00:26
Roxzone 03:47 03:04 🏆 56:02 03:14 +00:33 56:02

Comparing with 8 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Toquero Rufas Yeray's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Toquero Rufas Yeray's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Toquero Rufas Yeray's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 50 01:20 32.8%
Roxzone 50 00:43 17.6%
Sled Pull 84 00:26 10.7%
Wall Balls 84 00:24 9.8%
Sled Push 67 00:21 8.6%
Sandbag Lunges 50 00:20 8.2%
Ski Erg 50 00:12 4.9%
Rowing 67 00:09 3.7%
Farmers Carry 50 00:09 3.7%
Burpees Broad Jump 0 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Toquero Rufas Yeray 2024 Malaga 00:56:02 Compare
Schwarzkopf Dieter 2022 Essen 00:55:40 Compare
Parkinson Ciaran 2024 Maastricht 00:56:22 Compare
Schwarzkopf Dieter 2024 Berlin 00:55:49 Compare
Eisenlauer Fabian 2024 Karlsruhe 00:55:48 Compare
Woodman Aaron 2024 Copenhagen 00:55:39 Compare
Woodman Aaron 2024 Malaga 00:55:39 Compare
BOTTERILL CHARLIE 2024 Sports Direct HYROX London 00:56:27 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Madrid 00:57:57 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan