Stewart Tanya Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 17 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Stewart Tanya view Turner Susan's full profile

Season 6 2024 Malaga (2234) HYROX (199) Stewart Tanya

IRL W 45-49 #180024 02:33:49 37th in AG | Top 18.6% 298th | Top 16.1%

Performance Highlights

Workout Total 58:38 -06:42
Running Total 01:23:24 +06:39
Roxzone 11:51 -00:18
Average Lap 10:26 +00:54
Best Lap 10:07 +02:25

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Stewart Tanya's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Stewart Tanya's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stewart Tanya's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stewart Tanya's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 74 14:47 61.3%
Burpees Broad Jump 60 02:45 11.4%
Sandbag Lunges 67 02:21 9.7%
Roxzone 60 02:06 8.7%
Sled Push 47 00:40 2.8%
Rowing 74 00:38 2.6%
Sled Pull 40 00:35 2.4%
Farmers Carry 34 00:15 1.0%
Ski Erg 14 00:00 0.0%
Wall Balls 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Tanya Susan Total Time Average Total Time
Running 1 10:31 08:13 πŸ† 10:31 07:50 +02:41 07:50 +02:41
Ski Erg 05:32 πŸ† 06:17 16:03 05:51 -00:19 13:41 +02:22
Running 2 10:22 08:05 πŸ† 26:25 08:23 +01:59 22:04 +04:21
Sled Push 03:45 πŸ† 04:13 30:10 03:59 -00:14 26:03 +04:07
Running 3 10:34 04:14 πŸ† 40:44 09:05 +01:29 35:08 +05:36
Sled Pull 08:01 πŸ† 12:33 48:45 09:18 -01:17 44:26 +04:19
Running 4 10:07 09:06 πŸ† 58:52 09:24 +00:43 53:50 +05:02
Burpees Broad Jump 15:20 10:33 πŸ† 01:14:12 14:54 +00:26 01:08:44 +05:28
Running 5 10:50 09:15 πŸ† 01:25:02 10:39 +00:11 01:19:23 +05:39
Rowing 06:52 06:40 πŸ† 01:31:54 06:40 +00:12 01:26:03 +05:51
Running 6 10:10 πŸ† 10:35 01:42:04 09:59 +00:11 01:36:02 +06:02
Farmers Carry 02:55 πŸ† 04:00 01:44:59 03:18 -00:23 01:39:20 +05:39
Running 7 10:29 08:37 πŸ† 01:55:28 09:40 +00:49 01:49:00 +06:28
Sandbag Lunges 10:54 πŸ† 11:15 02:06:22 10:24 +00:30 01:59:24 +06:58
Running 8 10:25 09:49 πŸ† 02:16:47 11:20 -00:55 02:10:44 +06:03
Wall Balls 05:19 πŸ† 11:41 02:22:06 10:56 -05:37 02:21:40 +00:26
Roxzone 11:51 πŸ† 19:19 02:33:49 12:09 -00:18 02:33:49

Comparing with 17 athletes

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Similar Athletes
Stewart Tanya 2024 Malaga 02:33:49 Compare
Corella Marta 2022 Los Angeles 02:33:20 Compare
Turner Susan 2022 Birmingham 02:34:15 Compare
Diaz Yara 2023 Los Angeles 02:33:40 Compare
Pengel Jennice 2023 Rotterdam 02:33:32 Compare
Walker Beth 2024 Manchester 02:33:24 Compare
Smart Kat 2024 Glasgow 02:33:39 Compare
Aubert Diane 2024 KΓΆln 02:34:07 Compare
Wirtz Sabine 2024 KΓΆln 02:34:00 Compare
Guadarrama Miriam 2024 Mexico City 02:33:52 Compare

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